Chapter 12 Flashcards

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1
Q

emotion

A

response of whole organism involving physiological arousal, expressive behaviors, conscious experience

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2
Q

James-Lange Theory

A

our experience of emotion is our awareness of our physiological responses to emotion arousing stimuli

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3
Q

Cannon-Bard Theory

A

an emotion arousing stimulus simultaneously triggers physiological responses and the subjective experience of emotion

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4
Q

two-factor theory (Schachter-singer)

A

to experience emotion one must be physically aroused and cognitively label the arousal

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5
Q

facial feedback effect

A

the tendency of facial muscle states trigger corresponding feelings (fear, anger, happy)

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6
Q

behavior feedback effect

A

the tendency of behavior to influence our own and others’ actions, thoughts, feelings

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7
Q

catharsis

A

emotional release. ex- relieving aggressive energy through action or fantasy relieves aggressive urges.

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8
Q

feel-good, do-good phenomenon

A

people’s tendency to be helpful when already in a good mood

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9
Q

positive psychology

A

the scientific study of human flourishing

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10
Q

subjective well-being

A

self-perceived happiness or satisfaction with life

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11
Q

adaptation-level phenomenon

A

our tendency to form judgements relative to a neutral level defined by our prior experience

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12
Q

relative deprivation

A

the perception that one is worse off relative to those with whom one compares oneself

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13
Q

stress

A

the process by which we perceive and respond to certain events

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14
Q

general adaptation syndrome

A

body’s adaptive response is 3 phases: alarm, resistance, exhaustion

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15
Q

tend and befriend

A

under stress, people (especially women) often provide support to others and bond with and seek support from others

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16
Q

psychoneuroimmunology

A

study of how psychological, neural, and endocrine processes together affect the immune system and resulting health

17
Q

coronary heart disease

A

the clogging of the vessels that nourish the heart muscle

18
Q

Type A

A

friedman and rosenman’s term for competitive, hard-driving, impatient, aggressive people

19
Q

Type B

A

Friedman and rosenman’s term for easygoing, relaxed people

20
Q

coping

A

alleviating stress using emotional, cognitive, or behavioral methods

21
Q

problem-focused coping

A

attempting to alleviate stress directly- by changing the stressor of way we interact with that stressor

22
Q

emotion-focused coping

A

attempting to alleviate stress by avoiding or ignoring a stressor and attending to emotional needs related to stress reaction

23
Q

learned helplessness

A

the hopelessness and passive resignation an animal or human learns when unable to avoid repeated aversive events

24
Q

external locus of control

A

the perception that chance or outside forces determine fate

25
Q

internal locus of control

A

we control our own fate

26
Q

aerobic exercise

A

may alleviate depression and anxiety