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Atomic Habits > Chapter 12 > Flashcards

Chapter 12 Flashcards

1
Q

It’s remarkable how little friction is required to prevent

A

Unwanted behavior

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2
Q

Increase the friction associated with bad behavior. When friction is high,

A

habits are difficult

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3
Q

Reduce the friction associated with good behaviors. When friction is low

A

Habits are easy

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4
Q

Prime your environment to make

A

Future actions easier

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Atomic Habits (13 decks)

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