Chapter 11 Flashcards

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1
Q

Patterns of communication

A

Associated with relationship satisfaction

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2
Q

Couple Communication

A

Personality Traits

Ecological Perspective

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3
Q

Couple Characteristics

A

Imaginative
Agreeable
Intellectually Curiosity
Consciousness

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4
Q

Consensual validation

A

To confirm that there is a consensus on how partners view reality

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5
Q

Family cohesion

A

The emotional bonding of family members and each members are going to carry it on when they grow up

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6
Q

6 Characteristics of a Cohesive family

A
  1. Appreciation for one another
  2. Arranged to be together
  3. Commitment to providing happiness and welfare for one another
  4. Presence of spirited orientation
  5. Ability to deal positively with crisis
  6. Good and positive communication skills
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7
Q

2 ways of Verbal Communication

A

Talking is only half of communication

Listening is the other half

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8
Q

Reasons for Listening

A
  1. Shows respect, concern, love
  2. Prevents the spread of negative messages
  3. Helps one to understand his or her partner
  4. Allow partners to claim ownership to his or her feelings
  5. Reflects a good example
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9
Q

3 forms of active listening

A
  1. Giving feedback
  2. Checking it out
  3. Listener back channels
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10
Q

Giving feedback

A

Partner simply repeats in his or her own words on what the other partner said

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11
Q

Checking it out

A

One partner ask if their perception of what the other said is right; asking for clarification

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12
Q

Listener back channels

A

Anything that you heard is acknowledge back to you; nonverbal communication

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13
Q

10 rules for a successful and loving relationship

A
  1. Express your love verbally
  2. Be physically affectionate in your relationship
  3. Express appreciation and admiration
  4. Share more about yourself that you don’t to others to your partners
  5. Offer each other emotional support
  6. Express your love materially
  7. Accept your partners demands and short comings if they are reasonable
  8. Make time to be alone with each other
  9. Don’t take your relationship for granted
  10. Do unto others as you would have the other do to you
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14
Q

3 ways of Denying Conflict

A

Passive- aggression
Sabotage
Displacement

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15
Q

Passive-aggression

A

Person express anger at someone but does so indirectly

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16
Q

Sabotage

A

When a partner attempts to spoil or under mind something that the partner has planned

17
Q

Displacement

A

A person directs anger at people that the partner your angry with really cherishes

18
Q

4 Horsemen of the Apocalypse

A
Contempt 
Criticize 
Defensiveness 
Stonewalling 
Belligerence
19
Q

Working Though Conflicts in Positive Ways

A
  1. Express your anger directly in a kind way
  2. Check out your interpretation of the others behaviors
  3. Avoid attack statements instead use “eye” phrases
  4. Avoid mixed and double messages
  5. Choose the time and place for the argument
  6. Address a specific issue and ask for a specific change
  7. Be willing to change yourself
  8. Don’t always try to win
  9. Practice forgiveness
  10. End the argument
20
Q

Personality traits

A

On how they influence relationships

21
Q

Ecological perspective

A

Couples are influenced by outside factors