Chapter 1: Introduction to the Fitness Profession Flashcards
1
Q
Obesity
A
condition of being considerably overweight; a person who is at least 30 pounds over the recommended weight for his/her height
2
Q
Musculoskeletal System
A
the combined, interworking system of all muscles and bones in the body
3
Q
deconditioned
A
a state of lost physical fitness, which may include muscle imbalances, decreased flexibility, and a lack of core and joint stability
4
Q
muscle imbalance
A
alteration of muscle length surrounding a joint
5
Q
scope of practice
A
actions, procedures, and processes that a professional is allowed to undertake in keeping with the terms of the professional’s license or credential
