Chapter 1 Flashcards
Factors to Consider in gait
Gait is efficient (100 calories/mile) when biomechanically sound
Complicated process a) 100 bones, 200 muscles involved
Significant involvement of pelvis and lumbar spine
Pronation
Eversion, dorsiflexion
In gait, it usually refers to movement of the calcaneus, which produces motion in the subtalar joint.
This is different than the way we use the term in posture analysis where it refers to a position of the foot.
In gait, it’s a dynamic movement. In posture, it’s a static position.
Importance in gait
A normal amount of pronation happens during gait.
An excessive amount can lead to problems.
Supination
Inversion, plantarflexion
In gait, it also usually refers to movement of the calcaneus, which produces motion in the subtalar joint.
Again, this is different than the way we use the term in posture analysis where it refers to a position of the foot.
In gait, it’s a dynamic movement. In posture, it’s a static position.
Importance in gait
A normal amount occurs during gait, but if excessive, can also lead to problems.
Phases of Gait
stance phase - weight bearing, approximately 60% of gait cycle
swing phase - toe-off to heel strike, approximately 40% of gait cycle
stance phase
heel strike
midstance
propulsive period
heel strike
(contact period)
Toe-off opposite foot
Knee extended
Foot dorsiflexed
Leg decelerating
Subtalar joint pronating throughout
Note that even though the subtalar joint is pronating (calcaneus rocking laterally), the foot itself is in a supinated position.
27% of stance phase
Major function: transfer weight and shock absorption
Note to remember:
At any given moment during the stance phase, the subtalar joint is doing the opposite of the position of the foot itself (pronation or supination).
o For example, if the foot is in a supinated position (e.g., heel strike), the subtalar joint is pronating.
midstance
Weight-bearing period between foot flat and heel lift
Toe-off completed for opposite foot
Foot in full contact with floor
40% of stance phase
Subtalar joint supinating
Note that even though the subtalar joint is supinating (calcaneus rocking medially), the foot itself is moving toward a pronated position.
Major functions:
bearing weight
convert foot from adaptive shock absorber to rigid lever for propulsion
Propulsive period
Period between heel lift and toe-off (push-off)
33% of stance phase
Subtalar supination continued and completed
Note once again that even though the subtalar joint continues to supinate (calcaneus rocking medially), the foot itself is in a pronated position.
major functions:
- transfer weight from lateral to medial side of foot, and to ball and toes for even propulsion
- shifting weight of body to other foot
Swing phase
toe-off to heel strike, approximately 40% of gait cycle
Acceleration phase
midswing
deceleration
Gait Determinants
Efficient gait has minimal vertical oscillations; additional energy is used for these vertical displacements.
Determinants are biomechanical properties which decrease vertical oscillations and allow for more efficient motion.
Normal oscillation pattern
High point: midstance (either foot)
Low point: double weight bearing (toe-off/heel strike)
Six classical determinants
Pelvic rotation
Pelvic tilt
Pelvis shift
Knee flexion
Knee-ankle relationship
Hip flexion
Pelvic rotation
Rotation of the entire pelvis away from the side of the forward leg
I.e., when the right leg is forward, the pelvis is rotated to the left.
4° to each side
Axis of rotation in the opposite hip
Result is decreased angle between leg and floor, and between hip and leg (i.e., decreased hip flexion)
Vertical displacement decreased by 3/8 “
Pelvic tilt
Pelvis dips inferiorly on the swing side (4-6°)
Opposite hip adducts (weight bearing hip)
Gluteus medius is important to prevent excessive adduction of weight bearing hip (Trendelenburg test)
Decreases vertical displacement 1/8”
Pelvis shift
Pelvis shifts toward stance side (approximately 1”)
Hip adduction on stance side
Smoothes pelvic motion, helps maintain balance
Knee flexion
Stance leg knee goes from full extension (heel strike) to 15° flexion; knee re-extends as toe-off approaches
Important shock absorber
Decreases vertical displacement 1/8”
Knee-ankle relationship
Similar to knee flexion determinant
Ankle 90° at heel strike, plantar flexion follows, then dorsiflexion as toe-off approaches
As heel raises during toe-off, vertical lift smoothed out by knee flexion
Hip flexion
Acceleration stage of swing phase
Moves foot forward with minimal vertical undulation
Would have to raise pelvis without hip flexion
Which are the prime movers of gait?
Prime movers
(1) hip flexors/extensors