CHAPTER 1-4 Flashcards

1
Q

health and wellbeing

A

is the overall state of a persons physical, social, emotional, mental, spiritual existence and is characterised by an equilibrium in which the individual feels happy, healthy, capable and engaged.

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2
Q

illness

A

is a concept that relates to negative aspects of health and wellbeing it is subjective. Things that can influence illness pain threshold and support.

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3
Q

disease

A

is a physical or mental disturbance involving symptoms, dysfunction or tissue damage.

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4
Q

prerequisites for health

A

peace, shelter, education, food security, income (individual and population level), stable ecosystem, sustainable resources, social justice, equity,
PIEEFSSS

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5
Q

health status

A

an individuals or populations overall health, taking into account various aspects such as life expectancy, amount of disability and levels of disease risk factors.

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6
Q

life expectanty

A

an indication of how long a person can expect to live, it’s the number of years of life remaining to a person

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7
Q

HALE

A

health adjusted life expectancy is a measure of burden of disease based in life expectancy at birth, but including an adjustment or time spent in poor health.

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8
Q

mortality

A

deaths particularly at a group or population.

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9
Q

mortality rate

A

number of deaths in a 12 month period

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10
Q

maternal mortality rate

A

amount of mothers die as a result to pregnancy or childbirth

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11
Q

morbidity

A

refers to the amount of ill health in an individual and the levels of ill health in a population or group.

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12
Q

incidence

A

the number of new cases of a disease/condition in a population during a given period

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13
Q

prevalence

A

The number of cases of a disease/condition present in a population at a given time. ​

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14
Q

burden of disease

A

a measure of the impact of diseases and influences, it measures the gap between health status and an ideal situation where everyone lives free of disease and disability. It is measured in DALY

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15
Q

daly

A

is the equivalent to one year lost due to premature death or the equivalent of healthy years lost as a result of living with a disease or disability.

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16
Q

yll

A

years of life lost
fatal component of DALY

17
Q

YLD

A

years lost due to disability
non fatal component of daly

18
Q

dieting risks

A

under consumption of vegetables, high intake of fat salt and sugar, low intake of fibre

19
Q

soluble fibre

A

absorbs water
oats fruits veges

20
Q

insoluble fibre

A

doesnt absorb water
wheat rice nuts

21
Q

fat types

A

saturated fats - increase LDLS
trans fats - decrease HDLS increase LDLs
Monounsaturated - lower LDLS
polyunsaturated - Lower LDLS increase HDLS

22
Q

LDL

A

Low-density lipoprotein BAD FATS​

Is deposited on walls of arteries allowing calcium and other substances to embed therefore ‘hardening’ the arteries and causing atherosclerosis.​

23
Q

HDL

A

High-density lipoprotein GOOD FATS​

Can slow the process of atherosclerosis by increasing the elasticity of blood vessels.​

24
Q

biological

A

body weight
blood pressure
blood cholesterol
birth weight

25
Q

sociocultural

A

ses
good security
social iso
unemployment
access to healthcare

26
Q

environmental

A

work enviro
urban design and infrastructure
climate changr