Chap. 9 Flashcards
1
Q
Carbohydrates
A
Fuel for body activity. Great source of energy.
2
Q
HDL
A
Good.
3
Q
LDL
A
Bad.
4
Q
Basal metabolism
A
Amount of energy required to maintain your body. this rate of metabolism is reduced with age. which means a caloric consumption should reduce with age as well
5
Q
Proteins
A
Building blocks of the body. The growth and repair of the body’s tissues. Amino acids.
