Chakras Flashcards
1
Q
First chakra
A
Muladhara chakra
Root chakra
2
Q
First chakra colour
A
Red
3
Q
First chakra mantra
A
I am
Lam-life
4
Q
First chakra location
A
Base if spine
Sacral plexus
5
Q
First chakra meaning
A
- Foundation of energy body (most important chakra - must be stable and open for energy to flow)
- represents our foundation
- element: earth
- governs survival instincts, grounding
6
Q
First chakra and nadis
A
Meeting place of the three main nadis ida, Pingala, Sushumna
7
Q
Second chakra
A
Svadhisthana chakra
Sacral chakra
8
Q
Second chakra colour
A
Orange
9
Q
Second chakra mantra
A
I feel
Vam-order
10
Q
Second chakra location
A
Genital region
Pelvic area
Above pubic bone, below navel
11
Q
Second chakra meaning
A
- Creativity and sexual chakra
- “dwelling place of the self”
- associated w realm of emotions
- center of feelings and sensations
- element: water (flow, flexibility, fun)
- governs sexuality, intuition, self-worth
12
Q
Third chakra
A
Manipura chakra
Solar plexus chakra
13
Q
Third chakra colour
A
Yellow
14
Q
Third chakra mantra
A
I do
Ram - wisdom
15
Q
Third chakra location
A
Between navel area and breastbone