Chakras Flashcards

1
Q

First chakra

A

Muladhara chakra

Root chakra

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2
Q

First chakra colour

A

Red

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3
Q

First chakra mantra

A

I am

Lam-life

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4
Q

First chakra location

A

Base if spine

Sacral plexus

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5
Q

First chakra meaning

A
  • Foundation of energy body (most important chakra - must be stable and open for energy to flow)
  • represents our foundation
  • element: earth
  • governs survival instincts, grounding
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6
Q

First chakra and nadis

A

Meeting place of the three main nadis ida, Pingala, Sushumna

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7
Q

Second chakra

A

Svadhisthana chakra

Sacral chakra

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8
Q

Second chakra colour

A

Orange

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9
Q

Second chakra mantra

A

I feel

Vam-order

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10
Q

Second chakra location

A

Genital region
Pelvic area
Above pubic bone, below navel

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11
Q

Second chakra meaning

A
  • Creativity and sexual chakra
  • “dwelling place of the self”
  • associated w realm of emotions
  • center of feelings and sensations
  • element: water (flow, flexibility, fun)
  • governs sexuality, intuition, self-worth
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12
Q

Third chakra

A

Manipura chakra

Solar plexus chakra

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13
Q

Third chakra colour

A

Yellow

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14
Q

Third chakra mantra

A

I do

Ram - wisdom

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15
Q

Third chakra location

A

Between navel area and breastbone

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16
Q

Third chakra meaning

A
  • source of personal power
  • governs self esteem, warrior energy, power of transformation
  • controls metabolism and digestion
  • element: fire
  • governs impulse control, ego
17
Q

Fourth chakra

A

Anahata chakra

Heart chakra

18
Q

Fourth chakra colour

A

Green

19
Q

Fourth chakra mantra

A

I love

Yam - love

20
Q

Fourth chakra location

A

Center of chest
Centre of the seven chakras
Includes heart, cardiac plexus, thymus gland, lungs, breasts

21
Q

Fourth chakra meaning

A
  • meeting point of spiritual And physical
  • “unstruck” “unhurt”
  • element: air
  • governs compassion, spirituality
22
Q

Fifth chakra

A

Vishuddha chakra

Throat chakra

23
Q

Fifth chakra colour

A

Blue

24
Q

Fifth chakra mantra

A

I speak

Ham - power

25
Q

Fifth chakra location

A

Throat area

26
Q

Fifth chakra meaning

A
  • first of the 3 spiritual chakras
  • governs anatom. regions of thyroid, parathyroid, jaw, neck, mouth, tongue, larynx
  • element: ether or space
  • sense: hearing
  • governs communication, emotion
27
Q

Sixth chakra

A

Ajna chakra

Third eye chakra

28
Q

Sixth chakra colour

A

Purple

29
Q

Sixth chakra mantra

A

I see

Aum- imagination

30
Q

Sixth chakra location

A

Third eye point between eyebrows

31
Q

Sixth chakra meaning

A
  • centre if intuition
  • “beyond wisdom”
  • leads to inner knowledge that will guide you if you let it
  • element: ether
  • governs rationality, wisdom, imagination
32
Q

Seventh chakra

A

Sahasrara chakra

Crown chakra

33
Q

Seventh chakra colour

A

Violet or clear

34
Q

Seventh chakra mantra

A

I understand

Silence - understanding and will

35
Q

Seventh chakra location

A

Crown of the head

36
Q

Seventh chakra meaning

A
  • source of enlightenment and spiritual connection to all that is
  • connection to higher self, every being on the planet, Devine energy that creates everything that is
  • Element: ether
  • governs connection with the devine
37
Q

What are chakras?

A
  • Energy generators, centers in human body
  • help regulate all body functions
    Each chakra is a vibration of energy & resonant frequency, the higher along the spine the chakra is located, the higher its frequency range.