Chakras Flashcards
First chakra
Muladhara chakra
Root chakra
First chakra colour
Red
First chakra mantra
I am
Lam-life
First chakra location
Base if spine
Sacral plexus
First chakra meaning
- Foundation of energy body (most important chakra - must be stable and open for energy to flow)
- represents our foundation
- element: earth
- governs survival instincts, grounding
First chakra and nadis
Meeting place of the three main nadis ida, Pingala, Sushumna
Second chakra
Svadhisthana chakra
Sacral chakra
Second chakra colour
Orange
Second chakra mantra
I feel
Vam-order
Second chakra location
Genital region
Pelvic area
Above pubic bone, below navel
Second chakra meaning
- Creativity and sexual chakra
- “dwelling place of the self”
- associated w realm of emotions
- center of feelings and sensations
- element: water (flow, flexibility, fun)
- governs sexuality, intuition, self-worth
Third chakra
Manipura chakra
Solar plexus chakra
Third chakra colour
Yellow
Third chakra mantra
I do
Ram - wisdom
Third chakra location
Between navel area and breastbone
Third chakra meaning
- source of personal power
- governs self esteem, warrior energy, power of transformation
- controls metabolism and digestion
- element: fire
- governs impulse control, ego
Fourth chakra
Anahata chakra
Heart chakra
Fourth chakra colour
Green
Fourth chakra mantra
I love
Yam - love
Fourth chakra location
Center of chest
Centre of the seven chakras
Includes heart, cardiac plexus, thymus gland, lungs, breasts
Fourth chakra meaning
- meeting point of spiritual And physical
- “unstruck” “unhurt”
- element: air
- governs compassion, spirituality
Fifth chakra
Vishuddha chakra
Throat chakra
Fifth chakra colour
Blue
Fifth chakra mantra
I speak
Ham - power
Fifth chakra location
Throat area
Fifth chakra meaning
- first of the 3 spiritual chakras
- governs anatom. regions of thyroid, parathyroid, jaw, neck, mouth, tongue, larynx
- element: ether or space
- sense: hearing
- governs communication, emotion
Sixth chakra
Ajna chakra
Third eye chakra
Sixth chakra colour
Purple
Sixth chakra mantra
I see
Aum- imagination
Sixth chakra location
Third eye point between eyebrows
Sixth chakra meaning
- centre if intuition
- “beyond wisdom”
- leads to inner knowledge that will guide you if you let it
- element: ether
- governs rationality, wisdom, imagination
Seventh chakra
Sahasrara chakra
Crown chakra
Seventh chakra colour
Violet or clear
Seventh chakra mantra
I understand
Silence - understanding and will
Seventh chakra location
Crown of the head
Seventh chakra meaning
- source of enlightenment and spiritual connection to all that is
- connection to higher self, every being on the planet, Devine energy that creates everything that is
- Element: ether
- governs connection with the devine
What are chakras?
- Energy generators, centers in human body
- help regulate all body functions
Each chakra is a vibration of energy & resonant frequency, the higher along the spine the chakra is located, the higher its frequency range.
