Asanas Flashcards
Mountain pose
Tadasana
Forward fold
Uttanasana
Half way lift
Ardha uttanasana
Downward facing dog
Ardho mukha svanasana
Plank
Kumbarkasana
Cobra
Bhujangasana
Table Top
Bharmanasana
Cat cow
Chakravakasana
Chair
Uttkatasana
Arms over head
Urdhva hastasana
Wide legged forward fold
Padottanasana
Three legged dog
Eka pada svanasana
Childs pose
Balasana
Yogi squat
Malasana
Warrior 1-3
Virabhadrasana 1-3
Easy pose
Sukhasana
Corpse pose
Savasana
Extended side angle
Parsvakonasana
Peaceful warrior
Shanti virabhadrasana
Triangle
Trikonasana
Tree
Vrksasana
Wheel
Dhanurasana
Bound angle
Baddha konasasana
Crow
Bakasana
Half moon
Ardha chandrasana
Plank lowering down
Chaturanga drandasana
Eagle
Garudasana
Kneeling
Vajrasana
Cow face pose
Gomukhasana
Hero pose
Virasana
Reclined hero pose
Supta virasana
Upward facing dog
Urdhva Mikhail svanasana
Bridge pose
Sarvangasana