Ch4 Exercise Metabolism And Bioenergetics Flashcards
Metabolism
All of the chemical reactions that occur in the body to maintain itself. Metabolism is the process in which nutrients are acquired, transported, used and disposed of by the body
Bioenergetics
The study of energy in the human body
Exercise metabolism
The examination of bioenergetics as it relates to the unique physiologic changes and demands placed on the body during exercise
Substrates
Smaller by products that have been broken down by digestive system used to transfer metabolic energy to be used for all types of cellular activity and life. Material or substance on which enzymes acts.
Protein, carbohydrates and lipids main substrates used
Carbohydrates
Organic compounds of carbon, hydrogen, and oxygen, which include starches, cellulose, and sugars, and are an important source of energy. All carbohydrates are eventually broken down in the body to glucose a simple sugar.
Glucose
A simple sugar manufactured by the body from carbohydrates fat, and to lesser extent protein which serves he body’s main source of fuel
Glycogen
Storage form of carbohydrate. Glucose stored in liver and muscle cells. When carb energy is needed glycogen is converted into glucose for use by the muscle cells
Fat
One of the three main classes of foods and a source of energy in the body, fats help the body use some vitamins and keep the skin healthy. They also serve as energy stores for the body. In food there are two types saturated and unsaturated
Triglycerides
The chemical or substrate form in which most fat exist in food as well as in the body.used for prolonged bouts of exercises
Protein
Amino acids linked by peptide bonds which consist of carbon, hydrogen, nitrogen, oxygen, and usually sulfur, and that have several essential biological compounds. Rarely supplies much energy only in starvation.
Gluconeogenesis
Conversion of amino acids to use for energy. The formation of glucose no carbohydrate sources such as amino acids.
Adenosine triphosphate
Source of immediate energy for cellular metabolism stored in chemical bonds of a molecule
Adenosine diphosphate
The result or byproduct of chemical bonds when the chemical bonds of ATP are broken leaving behind a molecule