Ch3 common health problems of older adults Flashcards
Geriatric syndromes
major health issues associated with late adulthood in community and inpatient settings
Stages of late adulthood
65-74-young old
75-84-middle old
85-99 old old aka advanced older adult population (fastest growing)
100 + -elite old
frailty
geriatric syndrome in which older adult has unintentional weight loss, weakness and exhaustion, and slowed physical activity including walking. At higher risk for adverse outcomes
Nurses supporting older adults
nurses need to support older adults’ self esteem and feelings of independence by encouraging them to maintain as much control as possible over their lives, to participate in decision making and to perform as many tasks as possible.
Health promotion
older adults need to practice health promotion and illness prevention to maintain or achieve a high level of wellness. Teach them the importance of promoting wellness and strategies for meeting this outcome.
Health protecting behaviors
- yearly flu vaccine
- pneumococcal vaccine
- shingles vaccine
- tetanus immunization and get a booster every 10 years
- wear seat belts
- use alcohol in moderation or not at all
- avoid smoking, if you do smoke dont do it in bed
- install and maintain working smoke detectors and/or sprinklers
- Create hazard free environment to prevent falls-remove hazards like scatter rugs, waxed floors.
- use medications, herbs, and nutritional supplements according to you primary health providers prescription
- avoid over the counter meds unless your PCP directs you to use them
Health enhancing behaviors
- Have a yearly physical exam-more often if health problems occur
- reduce dietary fat to not more than 30% of calories, saturated fat should provide less than 10% of calories
- increase daily dietary intake of complex carbohydrate-and fiber containing food to five or more servings of fruits and vegetables and six or more servings of grain products
- increase calcium intake to between 1000 and 1500 mg daily
- Take a vitamin D supplement every day if not exposed to sunlight daily
- Allow at least 10-15 min of sun exposure 2 or 3 times weekly for vit D intake; avoid prolonged sun exposure
- Exercise regularly 3-5 times/week
- manage stress thru coping mechanisms that have been successful in the past
- Get together with people in different settings to socialize
- Reminisce about your life thru reflective discussions or journaling
Common health issues and geriatric syndromes that often affect older adults in the community
- decreased Nutrition and hydration
- decreased Mobility
- stress, loss, and coping
- accidents
- drug use and misuse
- inadequate Cognition
- substance use
- elder neglect and abuse
Nutrition /hydration
- older adults need increased dietary intake of calcium and vitamins D, C, A because aging changes disrupt the ability to store, use, and absorb these substances.
- older adults who have sedentary lifestyle and decreased metabolic rate reduction in total caloric intake is required to maintain an ideal body weight.
- if these needs are not met underweight or overweight/obesity can occur.
- aging may cause decrease in taste/smell.may result in overuse of salt/sugar
- teach older adults how to balance diets with healthy food selections-remind to substitute herbs/spices to season food and vary textures.
- tooth loss/poor fitting dentures/poor dental care/calcium loss can cause older adult to avoid important nutritious foods. may choose mashed potatoes/ice cream type foods, lacks fiber, nutrients
- needs to choose nutritious soft foods otherwise constipation, vitamin deficiencies and other problems may occur.
- extensive use of prescribed and OTC meds, herbal supplements, may decrease appetite, affect food tolerances and absorption and cause constipation.
Constipation
-Constipation can reduce quality of life-cause pain, depression, anxiety, and decreased social activities. can lead to bowel obstruction- Constipation is common among older adults-caused by many risk factors like foods/drugs/ and diseases
Factors that contribute to decreased nutrition and constipation among older adults
- Reduced income, -chronic disease,
- fatigue,
- decreased ability to perform ADLs -“Fast food” is inexpensive, requires no preparation. Older adults can become overweight or obese when they consume a diet high in fast food.
- older adults may reduce their intake of food to near-starvation levels due to lack of transportation, the necessity of traveling to obtain such services (SNAP,food banks, meals on wheels), -inability to carry large or heavy groceries prevent use of services
- some are too proud to accept free services.
- Many senior centers and homeless shelters offer meals and group social activities.
- loneliness, depression, boredom, responding to these by not eating=weight loss
- lose incentive to prepare or eat balanced diets, older men who live alone are at high risk of undernutrition
Nursing action:constipation
educate to:
increase fiber and fluids, exercise, avoid risk factors for constipation
-adults need 35-50g of fiber/day
drink at least2liters/day (unless medically contraindicated)
-some use “Colon cocktail”-equal parts prune juice, applesauce, psyllium (e.g metamucil) to daily diet-1-2 tbsp of mixture daily
-use stool softener if colon cocktail does not relieve/ prevent constipation
-for opiate induced constipation drug therapy may be prescribed
Nursing action:nutrition
-Perform nutritional screening for older adults in the community who are at risk for decreased NUTRITION—either weight loss or obesity.
-Ask the person about unintentional weight loss or gain, eating habits, appetite, prescribed and OTC drugs, and current health problems.
-Determine contributing factors for older adults who have or are at risk for poor NUTRITION
(transportation issues or loneliness)
-Based on these assessment data, develop and implement a plan of care in collaboration with the registered dietitian, pharmacist, and/or case manager to manage these problems.
Geriatric failure to thrive
a complex syndrome including under-nutrition, impaired physical functioning, depression, and cognitive impairment
Note: drug therapy, chronic diseases, major losses, and poor socioeconomic status can cause these same health problems. Consider these factors when screening for GFTT
- for at risk patients collaborate with patient, family, to plan referral to PCP for extensive evaluation.
- Early supportive intervention can help prevent advanced levels of deterioration
Dehydration in older adult
People older than 65 years are also at risk for dehydration because they have less body water content than younger adults. In severe cases they require emergency department visits or hospital stays. Incontinence may actually increase because the urine becomes more concentrated and irritating to the bladder and urinary sphincter.
Nursing action: Older adults sometimes limit their fluid intake, especially in the evening, because of decreased MOBILITY, prescribed diuretics, and urinary incontinence. Teach older adults that fluid restrictions make them likely to develop dehydration and electrolyte imbalances (especially sodium and potassium) that can cause serious illness or death. Teach importance of drinking 2 liters/day of water plus other fluids as desired. Remind to avoid excess caffeine and alcohol as they can cause dehydration
Decreased mobility:
Exercise
- Exercise and activity are important for older adults. Promotes and maintains mobility and overall health.
- Physical activity can help keep the body in shape and maintain an optimal level of functioning. Regular exercise has many benefits for older adults in community-based settings.
Benefits of regular exercise for older adults
The major advantages of maintaining appropriate levels of physical activity include:
Decreased risk for falls
- Increased muscle strength and balance
- Increased MOBILITY
- Increased sleep
- Reduced or maintained weight
- Improved sense of well-being and self-esteem
- Improved longevity
- Reduced risks for diabetes, coronary artery disease, and dementia
Nursing actions: exercise
- Assess history of exercise and health concerns
- remind them to check with their health care provider to implement a supervised plan for regular physical activity.
- Teach older adults about the value of physical activity.
Exercise for older adult
- Homebound older adults: Focus on functional ability like ADLs.
- For others-teach importance of exercise
- resistance exercise maintains muscle mass.
- Aerobic exercise such as walking improves strength and endurance.
- One of the best exercises is walking at least 30 minutes, 3 to 5 times a week.
- many senior centers and community centers offer exercise programs for older adults. For those who have limited MOBILITY, chair exercises are provided.
- Swimming is a good way to exercise but does not offer the weight-bearing advantage of walking.
- Weight bearing helps build bone, an especially important advantage for older women to prevent osteoporosis .
- Teach older adults who have been sedentary to start their exercise programs slowly and gradually increase the frequency and duration of activity over time under the direction of their primary health care provider.
Stress loss and coping-effects
- Stress can speed up the aging process over time,
- can lead to diseases that increase the rate of degeneration.
- can impair the reserve capacity of older adults and lessen their ability to respond and adapt to changes in their environment.
Frequent sources of stress and anxiety for the older population include:
note: later years of life can be a time of especially high risk for stress
- Rapid environmental changes that require immediate reaction
- Changes in lifestyle resulting from retirement or physical incapacity
- Acute or chronic illness
- Loss of significant others
- Financial hardships
- Relocation
Reactions to stress
How people react to these stresses depends on their personal coping skills and support networks.
Losses may leave them without support.
A combination of poor physical health and social problems can leave older adults susceptible to stress overload, which can result in illness and premature death.
Adapting to old age
depends largely on :
- personality traits
- coping strategies
- establishing and maintaining relationships
- close stable intimate relationships
- some may return to work for socialization and income
- retire at 55-65 live till 80 retirement funds deplete for many
- Fortunately most older adults are relatively healthy and live in and own their own homes.
medicare/medical care
Although US government Medicare Part A pays for inpatient hospital care, older adults pay for Medicare Part B to reimburse for 80% of most ambulatory care services, Medicare Part D for prescription drugs, and a private Medi-Gap insurance (e.g., United Health or Blue Cross/Blue Shield) to cover the costs not paid for by Medicare. The premiums for these insurances are very expensive and may still require that older adults pay out-of-pocket copayments for health care services and prescription drugs.
In other developed countries part of or all older-adult care is provided for publicly by the federal government. For example, in Canada all acute and primary health care provider care is paid for publicly. In Germany all older-adult care, including long-term care, is paid for by the government.
Facilities
Physical and/or mental health/behavioral health problems may force some to relocate to a retirement center or an assisted-living facility, although these facilities can be very expensive.
Others move in with family members or to apartment buildings funded and designated for seniors.
Older adults usually have more difficulty adjusting to major change when compared with younger and middle-age adults.
Being admitted to a hospital or nursing home is a traumatic experience.
Relocation stress syndrome
Older adults often suffer from relocation stress syndrome, also known as relocation trauma. Relocation stress syndrome is the physical and emotional distress that occurs after the person moves from one setting to another. Examples of physiologic behaviors are sleep disturbance and increased physical symptoms such as GI distress. Examples of emotional manifestations are withdrawal, anxiety, anger, and depression.
nursing interventions that may help decrease the effects of relocation.
- Provide opportunities for the patient to assist in decision making.
- Carefully explain all procedures and routines to the patient before they occur.
- Ask the family or significant other to provide familiar or special keepsakes to keep at the patient’s bedside (e.g., family picture, favorite hairbrush).
- Reorient the patient frequently to his or her location.
- Ask the patient about his or her expectations during hospitalization or assisted-living or nursing home stay.
- Encourage the patient’s family and friends to visit often.
- Establish a trusting relationship with the patient as early as possible.
- Assess the patient’s usual lifestyle and daily activities, including food likes and dislikes and preferred time for bathing.
- Avoid unnecessary room changes.
- If possible, have a family member, significant other, staff member, or volunteer accompany the patient when leaving the unit for special procedures or therapies.
Accidents
accidents comm in older adults
falls most common
Motor vehicle crashes increase as well because of physiologic changes of aging or chronic diseases such as Alzheimer’s disease or peripheral neuropathy.
Fall prevention
Most accidents occur at home.
Teach older adults about the need to be aware of safety precautions to prevent accidents such as falls.
Incapacitating accidents are a primary cause of decreased MOBILITY and chronic pain in old age.
fallophobia (fear of falling)
Some people develop fallophobia (fear of falling) and avoid leaving their homes. This reaction is particularly common for those who have previously fallen and/or have osteoporosis (bone tissue loss). Osteoporosis is especially common in older thin Euro-Caucasian women who typically have a stooped posture (kyphosis), which can cause problems with balance
Home modifications to prevent falls
Collaborate with the older adult, family, and significant others when recommending useful changes to prevent injury.
Safeguards such as handrails, slip-proof pads for rugs, and adequate lighting are essential in the home.
Avoiding scatter rugs, slippery floors, and clutter is also important to prevent falls.
Installing grab bars and using nonslip bathmats can help prevent falls in the bathroom.
Raised toilet seats are also important, especially for those who have hip and knee arthritis.
Remind older adults to avoid going out on days when steps are wet or icy and to ask for help when ambulating. To minimize sensory overload, advise the older adult to concentrate on one activity at a time.
CHanges in sensory perception and mobility
Changes in SENSORY PERCEPTION and MOBILITY can create challenges for older adults in any environment.
presbyopia (farsightedness that worsens with aging) may make walking more difficult; the person is less aware of the location of each step.
disorders that affect visual acuity such as macular degeneration, cataracts, glaucoma, or diabetic retinopathy.
Teach the person to look down at where he or she is walking and have frequent eye examinations to update glasses or contact lenses to improve vision. Drug therapy or surgery may be needed to correct glaucoma or cataracts.
reduced sense of touch reduces the awareness of body orientation
Decreased reaction time
peripheral neuropathy/arthritis affects mobility and sensory perception
encourage the use of visual, hearing, or ambulatory assistive devices. High costs and a fear of appearing old sometimes prevent older adults from obtaining or using hearing aids, eyeglasses, walkers, or canes.
for fall risk individuals: choose interventions that help prevent falls and possible serious injury. For example, for those in the community, tai chi exercise or yoga for seniors is very helpful to improve balance and MOBILITY and decrease the fear of falling, especially among older women
driving safety
Motor vehicle crashes are a major cause of accidents and death among the older-adult population.
many states require more freqiuent testing for older drivers
reaction time and ability to multitask decreases
some have insomnia =fall asleep while driving
health problems and treatments can contribute to crashes
peripheral neuropathy-decreased sensation of pedal
hypertension drugs can cauise orthostatic hypotension
many older adults feel losing ability to drive loses indipendence
PCP can recommend driving refresher courses and to avoid high risk driving conditions-wet/icy
Recommendations for Improving Older Adult Driver Safety
- Discuss driving ability with the patient to assess his or her perception.
- Assess physical and mental deficits that could affect driving ability.
- Consult with appropriate primary health care providers to treat health problems that could interfere with driving.
- Suggest community-based transportation options, if available, instead of driving.
- Discuss driving concerns with patients and their families.
- Remind the patient to wear glasses and hearing aids if prescribed.
- Encourage driver-refresher classes, often offered by AARP (formerly the American Association of Retired Persons).
- Consult a certified driving specialist for an on-road driving assessment.
- Encourage avoiding high-risk driving locations or conditions such as busy urban interstates and wet or icy weather conditions.
- Report unsafe drivers to the state department of motor vehicles if they continue to drive.
Drug use and misuse
Drug therapy for the older population can be another major health issue. Because of the multiple chronic and acute health problems that occur in this age-group, drugs for older adults account for about one third of all prescription drug costs.
polymedicine
The term polymedicine has been used to describe the use of many drugs to treat multiple health problems for older adults.
polypharmacy
Polypharmacy is the use of multiple drugs, duplicative drug therapy, high-dosage medications, and drugs prescribed for too long a period of time.
drug issues
Older adults commonly take multiple nonprescription or over-the-counter (OTC) drugs such as analgesics, antacids, cold and cough preparations, laxatives, and herbal/nutritional supplements, often without consulting a health care provider. Therefore this population is at high risk for adverse drug events (ADEs) directly related to the number of drugs taken and the frequency with which they are taken. Drug-drug, food-drug, drug-herb, and drug-disease interactions are common ADEs that often lead to hospital admission.
Effects of Drugs on Older Adults
dont tolerate standard dosage
physiologic changes related to aging make drug therapy more complex and challenging. These changes affect the absorption, distribution, metabolism, and excretion of drugs from the body. Even common antibiotics can lead to temporary memory loss or acute confusion. More commonly, antibiotic therapy can cause a Clostridium difficile infection,
absorption
Age-related changes that can potentially affect drug absorption from an oral route include an increase in gastric pH, a decrease in gastric blood flow, and a decrease in GI motility. Despite these changes, older adults do not have major absorption difficulties because of age-related changes alone.
distribution
Age-related changes that affect drug distribution include smaller amounts of total body water, an increased ratio of adipose tissue to lean body mass, a decreased albumin level, and a decreased cardiac output. Increased adipose tissue in proportion to lean body mass can cause increased storage of lipid-soluble drugs. This leads to a decreased concentration of the drug in plasma but an increased concentration in tissue.
metabolism
Drug metabolism often occurs in the liver. Age-related changes affecting metabolism include a decrease in liver size, a decrease in liver blood flow, and a decrease in serum liver enzyme activity. These changes can result in increased plasma concentrations of a drug. Monitor liver function studies and teach older adults to have regular physical examinations.