Ch 8 - Therapeutic Exercise, Bedrest, Evaluation of Functional Independence and Aging Flashcards

1
Q

Describe Open kinetic chain exercises.

A

NWB such as leg extensions, leg curls, and bench presses

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2
Q

Describe Closed kinetic chain exercises.

A

Distal segment of a joint meets a fixed source of resistance such as the ground
Include leg presses, squats, and push-ups

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3
Q

What is DeLorme’s exercises, also known as progressive resistive exercises (PREs)?

A

Greatest weight that can be lifted, pulled, or pushed 10 times through full ROM

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4
Q

What are plyometric exercises?

A

Training technique designed to increase muscular power and explosiveness

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5
Q

What is the WB dec in water?

A

Patient submerged in chest-deep water has a decreased weight-bearing load of 40% of total body weight

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6
Q

What is biofeedback?

A

Visual and audio tech to reveal and translate normal and abnormal internal physiologic events in order to teach an individual to manipulate otherwise involuntary events

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7
Q

What is stretching?

A

Increase ROM by lengthening tendon and muscle beyond the available range

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8
Q

At what rate does immobilization decrease strength?

A

1.0% to 1.5% per day
20% to 30% during only a week to 9 days of bedrest
5 weeks of total inactivity costs 50% of the previous muscle strength

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9
Q

What % of muscle mass is lost each week of immobilization?

A

5-10%

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10
Q

What can immobilization do to bones?

A

Cause osteopenia

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11
Q

What are cardiac effects of immobilization?

A
Inc resting HR
Dec SV
Venous pooling
Dec blood and plasma volumes
Inc risk of DVT/PE
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12
Q

What is an impairment?

A

Physical or psychological abnormality, usually the manifestation of a disease or injury

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13
Q

What is a disability?

A

Inability to perform a particular activity or function

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14
Q

What is a handicap?

A

Inability to perform or fulfill a usual role/life activity as a result of the impairment and disability

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15
Q

What type of scale is FIM?

A

Ordinal scale

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16
Q

What causes digitalis toxicity in elderly?

A

Secondary to impaired renal function

17
Q

What is the MC etiology of prerenal azotemia?

A

NSAID use

18
Q

What is Presbycusis?

A

Loss of ability, as one ages, to perceive or discriminate sounds

19
Q

Which TCA is preferred in elderly?

A

Nortriptyline due to less anticholinergic effects

20
Q

What medications can be used used for agitation in elderly?

A

Amytriptyline

21
Q

What are cardiac effects of aging?

A
Dec max HR
Inc LV end SV
Dec EF with exercise
Dec CO
Dec VO2 max
Inc SBP and DBP
Dec baroreceptor sensitivity
22
Q

What are pulmonary effects of aging?

A

Dec VC
Dec PO2
Dec FEV1 at 30 cc/year
Dec max min ventilation