CH 8: The Shoulder Flashcards
What are the main differences in the structures of the shoulder V the hip?
Hip:
- Built for dynamic stability
- predominately made of ligaments
- Less prone to injury
Shoulder:
- Built for dynamic mobility
- Predominately made of muscles
- More prone to injury, especially in sports that involve lots of overhead movement
Most attachment sites for muscles and ligaments will run through the articulation of what 3 bones?
The Clavicle, the Humerus and the Scapula
What are the main ligaments of the shoulder? (medial to lateral)
SC: Sternoclavicular Ligament
CC: Coracoclavicular Ligament
AC: Acromioclavicular Ligament
CA: Coracoacromial Ligament
What are the main 4 joints within the shoulder and their articulations?
1) Glenohumeral
- Glenoid fossa of scapula + head of humerus
- Mobility > Stability
2) Acromioclavicular
- Acromion process of scapula + distal clavicle
- Stability > Mobility
3) Sternoclavicular
- Superior sternum + proximal clavicle
- Only attachment between shoulder complex and axial skeleton
4) Scapulothoracic
- Because muscle attaching to scapula permits motion with respect to the trunk, this is technically a joint between scapula and thoracic spine
Muscles of the shoulder complex
Rotator Cuff:
1a) Supraspinatus
1b) Infraspinatus
1c) Subscapularis
1d) Teres Minor
2) Triceps Brachii
3) Biceps Brachii
4) Latissimus Dorsi
5) Pectoralis Maj.
6) Pectoralis Min.
7) Deltoid
8) Trapezius
What are the 2 main actions of the rotator cuff?
Primary Action: To pull/keep the humerus in the Glenoid Fossa of the scapula
Secondary Action: Rotation of the shoulder blade
What is Scapulohumeral rythym?
Important coordination of scapular and humeral movements to facilitate greater ROM at the shoulder.
For ever 1 degree of motion that the ST (scapulothoracic) joint creates, 2 degrees of motion occur at the GH (glenohumeral) joint.
Characteristics & MOI of a sternoclavicular sprain
- Disruption will usually drive the SC joint, anteriorly, medially and superiorly
Common MOI: - FOOSH (Pushing)
- Traction force pulling abducted arm away from body (pulling)
- Blunt force trauma
Characteristics & MOI of Clavicle fractures
Common MOI:
- FOOSH
- Blunt force trauma
- Falling on tip of shoulder
- Most common place to fracture is middle third where the shape and direction change, making it a structural weak point
- Clavicle may appear lower
What is the main function of the Labrum?
Acts similarly to the menisci of the knee: deepens the glenoid cavity, creating a greater SA for the head of the humerus to articulate and minimizes the chances of unwanted humeral displacement.