CH 8: Exercise Metabolism and Boienergetics Flashcards

1
Q

Adenosine Triphosphate (ATP)

A

High energy molecule that serves as the main form of energy for the human body; known as the energy source for the body.

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2
Q

Bioenergetics

A

The study of energy in the human body

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3
Q

Mstabolism

A

All of the chemical reactions that occur in the human body to maintain itself

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4
Q

Exercise Metabolism

A

The examination of bioenergetics as it relates to the unique physiological changes and demands placed on the body during exercise

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5
Q

Substrates

A

Intermediate forms of nutrients used in metabolic reactions to create adenosine triphosphate

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6
Q

Essential Nutrients

A

nutrients that can not be converted in the body and must be consumed

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7
Q

Gluclose

A

Simplest carbohydrate used for energy

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8
Q

Glycogen

A

Stored glucose in the body ready for use

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9
Q

Ventilatory Threshold1 (VT1)

A

The point in which the body uses equal parts fat and carbohydrates to fuel sources

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10
Q

Ventilatory Threshold2 (VT2)

A

The point where glucose provides nearly all of the energy for the activity

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11
Q

Free Fatty Acids

A

The byproduct of the breakdown of stored or consumed fats (triglycerides), metabolized exclusively via the aerobic pathway, which uses oxygen to create ATP

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12
Q

Amino acids

A

Proteins - there are 9 essential and 11 that can be metabolized in the body

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13
Q

Glucogenesis

A

Formation of glucose from noncarbohydrate sources (proteins or fats)

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14
Q

Ketone bodies

A

Water soluble molecules produced in the liver as a result of fatty acid oxidation. They then can be oxidized in the mitochondria to produce adenosine triphosphate (ATP)

They consist of Acetone, Acetoacetic acid and Beta-hydroxybutric acid

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15
Q

Mechanical work

A

The physical process that move the body and keep it alive, such as muscle contraction

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16
Q

ATP-PC System

A

The first 10-15 seconds of high intensity energy use

17
Q

Anaerobic

A

Process relating to the absence of oxygen

18
Q

Aerobic

A

Process related to or involving the need for oxygen

19
Q

Glycolysis

A

Metabolic process that occurs in the cytosol of a cell that converts glucose into pyruvate and and ATP

Anaerobic Glycolysis refers to when this process occurs in the absence of oxygen

20
Q

Cori Cycle

A

ATP is used to convert lactate in the opposite direction back into pyruvate and subsequently glucose

21
Q

Oxidative Phosphorylation

A

A series of reactions inside the mitochondria that uses oxygen to produce ATP

22
Q

Deamination

A

The breakdown of amino acids (proteins) into substrates that can be used for energy metabolism