Ch. 8 Flashcards

0
Q

The view that certain human behaviors are innate and due to evolutionary programming

A

Instinct theories

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1
Q

The biological, emotional, cognitive, or social forces that activate and direct behavior

A

Motivation

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2
Q

The view that behavior is motivated by the desire to reduce internal tension caused by unmet biological needs

A

Drive theories

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3
Q

The idea that the body monitors and maintains internal states, such as body temperature and energy supplies, at relatively constant levels; in general, the tendency to reach or maintain equilibrium

A

Homeostasis

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4
Q

A need or internal motivational state that activates behavior to reduce the need and restore homeostasis

A

Drive

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5
Q

The view that behavior is motivated by the pool of external goals, such as rewards

A

Incentive theories

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6
Q

The view that people are motivated to maintain a level of arousal that is optimal – neither too high or too low

A

Arousal theory

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7
Q

The degree to which an individual is motivated to experience high levels of sensory and physical arousal associated with varied and novel activities

A

Sensation seeking

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8
Q

The view that emphasizes the importance of psychological and cognitive factors and motivation, especially the notion that people are motivated to realize their personal potential

A

Humanistic theories of motivation

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9
Q

Simple sugar that provides energy and is primarily produced by the conversion of carbohydrates and fat; commonly called blood sugar

A

Glucose

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10
Q

Hormone produced by the pancreas that regulates blood levels of glucose and signals the hypothalamus, regulating hunger and eating behavior

A

Insulin

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11
Q

When the body is at rest, the rate at which it uses energy for vital functions, such as heartbeat and respiration

A

Basal metabolic rates

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12
Q

Body fat that is the main source of stored, or reserve, energy

A

Adipose tissue

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13
Q

The long term matching of food intake to energy expenditure

A

Energy homeostasis

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14
Q

Hormone manufactured primarily by the stomach that stimulates appetite and the secretion of growth hormone by the pituitary gland

A

Ghrelin

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15
Q

In eating behavior, the anticipated pleasure of consuming a particular food; in general, the expectation of pleasure or satisfaction in performing a particular behavior

A

Positive incentive value

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16
Q

In eating behavior, the feeling of fullness and diminished desire to eat that accompanies eating a meal; in general, the sensation of having an appetite or desire fully or excessively satisfied

A

Satiation

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17
Q

Hormone secreted primarily by the small intestine that promotes satiation; also found in the brain

A

Cholecystokinin (CCK)

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18
Q

The reduced desire to continue consuming a particular food

A

Sensory – specific satiety

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19
Q

Hormone produced by fat cells that signals the hypothalamus, regulating hunger and eating behavior

A

Leptin

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20
Q

Neurotransmitter found in several brain areas, most notably the hypothalamus, that stimulates eating behavior and reduces metabolism, promoting positive energy balance and weight gain

A

Neuropeptide Y (NPY)

21
Q

Theory that proposes that humans and other animals have a natural or optimal bodyweight, called the set point weight that the body defends from becoming higher or lower by regulating feelings of hunger and body metabolism

A

Set-point theory

22
Q

Gen. model of weight regulation suggesting that bodyweight settles, or stabilizes, around the point at which there is balance between the factors influencing energy intake and energy expenditure

A

Settling point models of weight regulation

23
Q

A numerical scale indicating adult height in relation to weight

24
Condition characterized by excessive body fat and a body mass index equal to or greater than 30
Obese
25
The tendency to eat more when A wide variety of palatable foods is available
Cafeteria diet effect
26
A condition in which higher than normal blood levels of the hormone leptin do not produce the expected physiological response
Leptin resistance
27
Repeated cycles of dieting, weight loss, and weight regain; also called yo-yo dieting
Weight cycling
28
Maslows hierarchial division of motivation into levels that progress from basic physical needs to psychological needs to self-fulfillment needs
Hierarchy of needs
29
List the hierarchy of needs from bottom to top
Physiological needs, safety needs, belongingness and love needs, esteem needs, self actualization
30
Defined by Maslow as a person's full use and exploitation of talents capacities and potentialities
Self actualization
31
Edward deci and Richard Ryan's theory that optimal human functioning can occur only if the psychological need for autonomy, competence, and relatedness are satisfied
Self-determination theory or SDT
32
The desire to engage in tasks that are inherently satisfying and enjoyable, novel, or optimally challenging; desire to do something for the own sake
Intrinsic motivation
33
External factors or influences on behavior, such as rewards, consequences, or social expectations
Extrinsic motivation
34
The desire to direct your behavior toward demonstrating competence and exercising control in a situation
Competence motivation
35
The desire to direct your behavior towards excelling, succeeding, or outperforming others at some task
achievement motivation
36
A projective test developed by Henry Murray and his colleagues that involves creating stories about ambiguous scenes that can be interpreted in a variety of ways
Thematic apperception test (TAT)
37
A complex psychological state that involves a subjective experience, a physiological response, and a behavioral or expressive
Emotion
38
The capacity to understand and manage your own emotional experiences and to perceive, comprehend, and respond appropriately to the emotional responses of others
Emotional intelligence
39
The most fundamental set of emotion categories, which are biologically innate, evolutionarily determined, and cultural universal
Basic emotions
40
What are the basic emotions
Fear, surprise, anger, disgust, happiness, sadness
41
Emotion dimension reflecting the degree to which emotions involve a relationship with another person or other people
Interpersonal engagement
42
Almond shaped cluster of neurons in the brains temporal lobe involved in memory and emotional responses, especially fear
Amygdala
43
The attribution of human traits, motives, emotions, or behaviors to nonhuman animals or inanimate objects
Anthropomorphism
44
Social and cultural regulations governing emotional expression, especially facial expressions
Display rules
45
The theory that emotions arise from the perceptions of body changes
James-Lange theory of emotion
46
The view that expressing a specific emotion, especially facially, causes the subjective experience of that emotion
Facial feedback hypothesis
47
Schechter and Singer's Theory that emotion is the interaction of physiological arousal and the cognitive label that we apply to explain the arousal
Two-factor theory of emotion
48
The theory that emotional responses are triggered by cognitive evaluation
Cognitive appraisal theory of emotion
49
The degree to which a person is convinced of his or her ability to effectively meet the demands of a particular situation
Self efficacy