ch 8 Flashcards
skill
ability to perform a task thats been honed through learning
perceptual motor skill
learned movement patterns guided by sensory inputs
cognitive skills
skill that requires problem solving or the application of strategies
closed skills
skills that involve performing predicted movements that never vary
open skill
require adjustments based on the environment
knowledge of results
feedback about performance of a skill; critical to the effectiveness of practice
power law of practice
gains are rapid at first, but decrease proportionately to whats already been learned
massed practice
concentrated, continuous practice of a skill
spaced practice
practice of a skill spread out over several sessions
constant practice
focused on a single skill
variable practice
alternates between a set of skills
explicit learning
learning that includes the ability to verbalize about the actions or events being learned
implicit learning
learning that occurs w/o the learner’s awareness of improvements in performance
motor program
sequence of movements that an organism can perform automatically
cognitive stage
individual must exert effort to encode the skill on the basis of info gained thru observation, instruction, and trial and error