CH 4: Stress and Defense Mechanisms Flashcards

1
Q

altruism

Defense Mechanisms

A

reaching out to others

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2
Q

sublimation

Defense Mechanisms

A

substituting acceptable forms of expression

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3
Q

suppression

Defense Mechanisms

A

consciously denying thoughts and feelings

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4
Q

repression

Defense Mechanisms

A

unconsciously putting unacceptable ideas, thoughts, and emotions out of awareness

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5
Q

regression

Defense Mechanisms

A

childlike or primitive

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6
Q

displacement

Defense Mechanisms

A

shifting feelings related to something onto another less threatening something

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7
Q

reaction formation

Defense Mechanisms

A

out of awareness by overcompensating or demonstrating

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8
Q

undoing

Defense Mechanisms

A

making up

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9
Q

rationalization

Defense Mechanisms

A

reasonable for unacceptable behavior

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10
Q

dossociation

A

diruptions that results in compartmentalization of aspects of oneself

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11
Q

denial

Defense Mechanisms

A

pretending truth is not reality

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12
Q

compensation

Defense Mechanisms

A

emphasizing strengths

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13
Q

identification

A

assumption of charateristics of others

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14
Q

intellectualization

Defense Mechanisms

A

separation of emotions and logical facts

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15
Q

conversion

Defense Mechanisms

A

development of physical manifestations

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16
Q

splitting

Defense Mechanisms

A

inability to reconcile negative and positive attributs of self/others into a cohesive image

17
Q

projection

Defense Mechanisms

A

attributing one’s acceptable thoughts/feelings onto another who does not have them

18
Q

acute anxiety

(immediate state)

A

precipitated by imminent loss/change that threatens security

19
Q

chronic anxiety

(sustained trait)

A

develops over time
- might display fatigue, frequent headaches

20
Q

mild anxiety

A
  • part of everyday
  • increases ability to perceive reality
  • has identifiable cause

mild discomfort, restlessness, irritability, impatience, apprehension

21
Q

moderate anxiety

A
  • reduced perception and processing
  • selective inattention
  • thinking is hampered (learning/ problem-solving occurs)
  • benefits from direction of others

difficulty concentration, tired, pacing, vioce changes, high HR, RR

22
Q

severe anxiety

A
  • perceptual field greatly reduced and distorted
  • learning and problem solving do not occur
  • behaviors automatic; functioning effective

confusion, impending doom, hyperventilation, tachycardia, loud/rapid

23
Q

panic-level anxiety

A
  • disturbed behavior
  • not able to process
  • lose reality

fright/terror, immobility, hyperactivity, dilationg, delusions, hallucin

24
Q

interventions of mild-moderate

A
  • active listening
  • calm, recognize distress
  • eval coping
  • explore alt
  • paticipation
25
Q

interventions of severe-panic

A
  • environment for safety and physical needs
  • quiet
  • meds/restrain
  • gross motor activities
  • limits; firm, short, simple statements
  • focus on reality and present