*Ch 33 Coping Flashcards

1
Q

Coping

A

how an individual deals with problems illness or stress

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2
Q

Stress is

A

a change in an individual state of balance in response to a stressor

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3
Q

coping

A

describes how an individual deals with problems and issue. behavioral and cognitive efforts

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4
Q

Adaption

A

coping behavior that describes how an individual handles demands impose by the enviornment

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5
Q

GAS general adaption syndrome “stress syndrome”

A

three stages

  • alarm stage
  • Resistance stage
  • exhaustion stage
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6
Q

alarm stage

A
  • body heightened to respond to stress
  • fight or flight
  • epinephrine, norepinephrine cortisone are released = high BP HR
  • heightened mental alertness
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7
Q

Resistance stage

A

body function normalize while responding to stressor.

  • body copes w/ stressor = homeostasis
  • = stabilized BP HR hormones
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8
Q

Exhaustion stage

A

body no longer able to maintain response to stressor & patient cannot adapt
-end stage = recovery/death

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9
Q

adherence

A
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10
Q

Role conflict

A

when a person must assume opposing role with incompatible expectation

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11
Q

sick role

A

expectation of others and society regarding how one should behave when sick

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12
Q

role ambiguity

A

uncertainty about what is expected when assuming a role. creates confusion

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13
Q

role strain

A

frustration and anxiety that occurs when a person feels inadequate for a role. (caring for a parent with dementia)

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14
Q

role overload

A

more responsibility and roles than are manageable (student, employee, parent)

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15
Q

temporary role change

A

client resumes the role when illness resolves

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16
Q

permanent role change

A

illness altered level of clients health to a point of no return