ch 3

Question 1

During a Pushing Assessment, what are the probable underactive muscles when a client’s shoulders elevate

Answer 1

Middle/lower trapezius

Question 2

Name the assessment that measures lower extremity agility and neuromuscular control

Answer 2

Shark skill test

Question 3

During a Pushing Assessment, what are the probable underactive muscles when a client’s head protrudes forward

Answer 3

Deep cervical flexors

Question 4

After assessing a client’s Overhead Squat, which muscles should you have them strengthen

Answer 4

Underactive muscles

Question 5

During an Overhead Squat assessment, what are the probable underactive muscles when a client’s low back arches

Answer 5

Gluteus maxims, hamstring complex, intrinsic stabilizers

Question 6

After assessing a client’s Overhead Squat, which muscles should you have them foam roll and stretch

Answer 6

Overactive muscles

Question 7

What muscle action develops tension while lengthening and prevents resistance from accelerating in an uncontrolled manner

Answer 7

eccentric

Question 8

Name two conditions in which Beta-blockers might be prescribed

Answer 8

High blood pressure and arrhythmias

Question 9

Name the imaginary bisector that divides the body into right and left halves

Answer 9

Sagittal plane

Question 10

During an Overhead Squat assessment, which are the probable underactive muscles when a client shows an excessive forward lean

Answer 10

anterior tibialis, gluteus maximus, erector spinae