Ch 12 part 2 Flashcards

1
Q

isometric contraction

A

If tension tension never overcomes the weight of the load, still generates heat

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2
Q

isotonic contraction

A

If the tension > load, muscle shortens, allowing it to perform external work (e.g. moving the load).

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3
Q

contraction –> tension

A
  • Can be studied in vitro where one end of the muscle is fixed and the other is movable
  • Electrical stimulations are applied, and contractions recorded & displayed as currents
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4
Q

Force vs. Velocity

A

For muscles to contract : F(muscle) > F(load)

-As F(load) ↑ –>V (Shortening) ↓

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5
Q

Muscle Twitch and Summation

A
  1. Single action potential generated by a motor neuron stimulates an all-or-none twitch of a muscle fiber. (single muscle twitch generated)
  2. Latent period – time between stimulus and contraction (Ca2+ release –> binding to troponin –> crossbridge formation)
  3. If second stimulus occurs BEFORE the muscle completely relaxes from first twitch, second twitch will summate with the first one.

–> Reason: Ca2+ from first twitch has not all been taken back up by s.r., so it ADDS to the total Ca2+ released by second stimulation = summated twitch/contraction (increased rate/freq of stimulation = increased strength)

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6
Q

Tetany

A

As increase the frequency of stimulations, will increase the tension up to a peak plateau, beyond which the muscle is UNABLE to respond any further.
–>muscle stuck in a contraction

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7
Q

Length-Tension Relationship

A

Maximum tension generated when muscle is 100-120% of its resting length—above that range and tension decreases (due to fewer interactions between myosin & actin)- optimal cross bridge formation
—> below that range and tension decreases (due to fiber getting shorter & thicker, generating increased fluid pressure, increased distance between actin and myosin, scrunch muscle up = unable to contract)

Under normal conditions this optimum state is maintained by NEURAL reflexes.

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8
Q

Whole Muscle

A

Individual muscle fibers respond in an all-or-none fashion. Yet, our muscles are capable of smooth, graded movements, allowing variations in effort and fine motor control

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9
Q

Motor Unit

A

One motor neuron + All the muscle fibers it innervates

  • -> A muscle may have many motor units of different types (“a family”).
  • -> one neuron does NOT innervate the entire muscle
  • this is how all-or-none twitches of single muscle fibers are integrated into smooth, graded movements of a whole muscle
  • strength of contraction = # of motor units recruited
  • Single motor neuron makes synaptic contact with a number of muscle fibers— this is the basic unit of motor organization.
  • The number varies from one muscle to another and from one motor neuron to another (e.g. a single motor neuron may contact 10-20 muscle fibers or > 1000)
  • However, a single muscle fiber normally receives synaptic input from only one motor neuron.
  • -> When a motor neuron fires, all the muscle cells in that neuron’s motor unit will contract together—fundamental unit of contraction of the whole muscle is not the contraction of a single muscle fiber, but the contraction produced by all the muscle cells in a motor unit.
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10
Q

Increasing motor units activated…

A

By variation in total number of motor neurons activated (and hence, the total number of motor units contracting)
–As ↑ number of motor units activated –> ↑ strength of contraction

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11
Q

As action potential frequency increases…

A

By variation in the frequency of action potentials in the motor neuron of a single motor unit.
–As ↑ rate of firing within a motor unit –> ↑ strength of [up to the point of tetany]

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12
Q

Fine muscle control

A

Fine muscle control requires smaller motor units (fewer muscle fibers per motor neuron

  - -Eye muscles: ~20 muscle fibers/motor unit
  - -Larger, stronger muscles may have 1000s of myofibers/motor unit

Thus, control vs strength are tradeoffs

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13
Q

Summary: Muscle strength is determined by…

A
  1. Frequency of stimulation
  2. Thickness of each muscle fiber (e.g. via strength training—protein synthesis of contractile/regulatory components for new myofibrils)
  3. Initial length of the fiber at rest
  4. Number of fibers recruited to contract (concept of the motor unit)
    - -> more units required to lift arm quickly versus lifting it slowly
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14
Q

slow twitch muscles

A

steady contractions, e.g. for standing upright (postural muscles)–rich capillary supply, more mitochondria (high oxidative capacity), more myoglobin (aka red fibers)

  • more active aerobically
  • use these primarily with low/moderate exercise
  • longer lasting
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15
Q

fast twitch muscles

A

rapid contraction, e.g. running, jumping; fastest are ocular muscles (control eye movements)—fatigue faster, fewer capillaries, fewer mitochondria (lower oxidative capacity), less myoglobin (aka white fibers), have more glycogen stores

  • more active anaerobically
  • much faster return to baseline
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16
Q

twitch muscles

A

Time delay between muscle fiber action potential and peak muscle tension varies across muscle fibers

17
Q

ATP (Energy) Reserves

A
  1. Ready Reserve (phosphagens): pools in muscle cells, constantly replenished
    - ->store phosphate in creatine forming phosphocreatine
    - ->only lasts a few seconds
  2. Long-Term: glycogen, triacylglycerol, protein
    - ->lasts minutes to months
18
Q

Phosphocreatine

A

Muscle at rest:
ATP from metabolism + creatine – (add kinase) –> ADP + phosphocreatine

Muscle at work:
Phosphocreatine + ADP – (add kinase) –> creatine + ATP

19
Q

Source of energy for muscle during exercise…

A

Source of energy for muscle contraction depends upon 1) duration and 2) intensity of effort

  1. Use up phosphagen supplies (
20
Q

What is ATP used for?

A
  1. Myosin ATPase (contraction)
  2. Ca ATPase (relaxation)
  3. Na-K-ATPase (restores ions that cross cell membrane during action potential to their original compartments)
21
Q

Which fuels create the most energy?

A
  1. FA oxidation: 20.4 millimoles ATP/g/min
  2. Glucose oxidation: 30
  3. Glucose fermentation: 60
  4. P-creatine/ATP hydrolysis: 96-360
22
Q

“Crossover’ effect from Fat to carbs during exercise

A

Lactate threshold: (need definition here)

going at higher intensity: switches to using glucose
–> too much = less glucose for the brain
going at lower intensity for longer period: using fat stores