CBT - Psychological therapies Flashcards

1
Q

What is the goal of CBT?

A

To adjust the thinking patterns and alter innapropriate beliefs - it challenges irrational thoughts - as delusions in schizophrenia are the result of faulty interpretations of events

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2
Q

How does CBT work?

A

Anti-psychotics are usually given first (to reduce psychotic thoughts so CBT can be more effective)

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3
Q

What are the stages of CBT? (name)

A
  1. Identification of belief
  2. Challenge belief
  3. Developing alternative explanations
  4. The behavioural component
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4
Q

Explain challenging the belief

A

They’re encouraged to think back when their beliefs first started to try and help them gain a better understanding of how the symptoms might have developed.

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5
Q

Explain developing an alternative explanation

A

The therapist lets the patient develop their own explanations, ideally looking for alternative ones or coping strategies that are already present in the patients mind

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6
Q

Explain the behavioural component

A

Where patients may also be set behavioural assingments to improve their general level of functioning
eg they may be asked to trial a coping strategy they have developed to help them cope with the stress of going outside

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