CBT - ao1 Flashcards
1
Q
what is the main aim of CBT?
A
CBT aims to identify and alter irrational thinking and help them avoid acting on them
2
Q
what are the irrational beliefs that patients have:
A
- General beliefs.
- Self-image
- Beliefs about what others think
- Expectations of how others will act
- Methods of coping with problems.
3
Q
does cbt get rid of symptoms?
A
- This will not get rid of the symptoms of schizophrenia but it can make patients better able to cope with them
4
Q
ASSESSMENT
A
- the therapist encourages the patient to explain their concerns:
- describing delusions
- reflecting on relationships
- laying out what they hope to achieve through the therapy
5
Q
ENGAGEMENT
A
- the therapist wins the trust of the patient = work together
- requires honesty, patience and unconditional acceptance
- therapist needs to accept the illusion and act accordingly
6
Q
ABC
A
- get the patients to understand what is really happening in their life:
A: activating event = what is triggering your problem
B: behaviour = how do you react?
C: consequence = what impact does it have on your relationships with others?