CBT

Question 1

Who are the theorist?

Answer 1

Aaron T. Beck and Albert Ellis

Question 2

Central Tenets?

Answer 2

Emphasizes changing negative
thoughts and maladaptive beliefs.

Question 3

Techniques?

Answer 3

1.Cognitive(Problem Solving)
2.Behavioural(Relaxation skills)
3.Supportive Educational(Psychoeducation)
4.Hypnosis

Question 4

How symptoms develop?

Answer 4

Client hold negative views of Self, World, Future.

Question 5

Goals?

Answer 5

To change the way of client think, using their automatic thoughts to reach the core schemata, then begin to introduce the idea of schema restructuring.

Question 6

Conditions?

Answer 6

1.Therapist and client work together, by trust, mutual respect, shared goals.
2.Therapist takes active role, guiding sessions and teach specific techniques.

Question 7

Interventions?

Answer 7

Based on the client’s presenting concerns, therapist works with them to determine the best therapies, and they both implement and assess their efficacy.

Question 8

Addressing Diversity?

Answer 8

1.Cultural Sensitivity
2.Collaboration and Empowerment
3.Awareness of Bias