CBT Flashcards

1
Q

“I am unlovable” and “I’m a failure” are examples of:

A

Core beliefs

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2
Q

Three components which are the basis of CBT include:

A

Automatic thoughts, emotions, and behavioral response

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3
Q

Which statements best describe CBT?

A

Goal oriented and Has strong empirical support (A and C)

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4
Q

Providing the patient information about their diagnosis, the impact of the diagnosis on functioning, and treatment approaches is an example of what type of intervention?

A

Psychoeducation

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5
Q

Exposure therapy is indicated for what disorder?

A

Anxiety

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6
Q

The following is an important component of CBT

A

All of the above

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7
Q

Behavioral activation is most important in treating the following

A

Depression

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8
Q

What is NOT included in a typical CBT therapy session?

A

Free association

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9
Q

“Beginning in childhood, people develop certain ideas about themselves, other people, and their world. Their most ______ are enduring understandings, so fundamental and deep that they often do not articulate them, even to themselves. The person regards these ideas as absolute truths-just the way things are.” This is the definition of:

A

Core beliefs

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10
Q

“You will synthesize the information you gleaned from the evaluation to develop an initial ______ informed by the cognitive formulation (the basic beliefs and behavioral patterns) associated with the client’s diagnosis. You will also hypothesize about the development of the client’s disorder”

A

Cognitive conceptualization

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11
Q

Which of the following best represents the content and organization of the case formulation:

A

Problem list, biological characterization, psychological characterization, social characterization, differential diagnosis, treatment plan

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12
Q

Thinking of things in absolute terms such as assuming that one is a failure for getting any grade less than an “A” is an example of what is called:

A

Black or white/All or nothing thinking

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13
Q

Which of the following is/are an approach to cognitive restructuring

A

Examining evidence and Considering alternatives (A and B)

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14
Q

Sarah thinks to herself, “Amy looked mad when I saw her at school today. I must have done something to make her mad at me.” What type of cognitive distortion is this?

A

Personalization

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15
Q

Examples of Behavioral Interventions include:

A

Behavioral activation and social skills training

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16
Q

Examples of Cognitive interventions include:

A

Monitoring automatic thoughts, modifying core beliefs, and examining alternative evidence (A, B, and D)

17
Q

The following interventions have strong empirical support for the treatment of ADHD:

A

Psychopharmacology and parent training (A and C)

18
Q

The following is an important component of Cognitive Behavioral Therapy:

A

All of the above

19
Q

The following is a CBT technique used to decrease anxiety:

A

Mindfulness, progressive muscle relaxation, and exposure therapy (A, B, and C)