CBT Flashcards
“I am unlovable” and “I’m a failure” are examples of:
Core beliefs
Three components which are the basis of CBT include:
Automatic thoughts, emotions, and behavioral response
Which statements best describe CBT?
Goal oriented and Has strong empirical support (A and C)
Providing the patient information about their diagnosis, the impact of the diagnosis on functioning, and treatment approaches is an example of what type of intervention?
Psychoeducation
Exposure therapy is indicated for what disorder?
Anxiety
The following is an important component of CBT
All of the above
Behavioral activation is most important in treating the following
Depression
What is NOT included in a typical CBT therapy session?
Free association
“Beginning in childhood, people develop certain ideas about themselves, other people, and their world. Their most ______ are enduring understandings, so fundamental and deep that they often do not articulate them, even to themselves. The person regards these ideas as absolute truths-just the way things are.” This is the definition of:
Core beliefs
“You will synthesize the information you gleaned from the evaluation to develop an initial ______ informed by the cognitive formulation (the basic beliefs and behavioral patterns) associated with the client’s diagnosis. You will also hypothesize about the development of the client’s disorder”
Cognitive conceptualization
Which of the following best represents the content and organization of the case formulation:
Problem list, biological characterization, psychological characterization, social characterization, differential diagnosis, treatment plan
Thinking of things in absolute terms such as assuming that one is a failure for getting any grade less than an “A” is an example of what is called:
Black or white/All or nothing thinking
Which of the following is/are an approach to cognitive restructuring
Examining evidence and Considering alternatives (A and B)
Sarah thinks to herself, “Amy looked mad when I saw her at school today. I must have done something to make her mad at me.” What type of cognitive distortion is this?
Personalization
Examples of Behavioral Interventions include:
Behavioral activation and social skills training