Care of Aging Adult II part 1 Flashcards

1
Q

What 3 nutrients supply energy?

A

Carbohydrates
Proteins
Lipids (fats)
-these are essential nutrients not synthesized by the body

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2
Q

What 3 nutrients regulate body processes?

A

vitamins
minerals
water

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3
Q

What are some key recommendations for dietary guidelines for adults?

A
  • variety of veggies and fruits
  • variety of protein
  • limit saturated fats, trans fats, added sugars, and sodium
  • get regular physical activity
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4
Q

Risk factors for nutritional deficits (malnutrition)?

A
  • economic
  • religion
  • meaning of food
  • culture
  • age
  • activity (immobility)
  • developmental factors
  • gender
  • state of health (disease, injury)
  • alcohol abuse
  • medications
  • mega-doses of nutrient supplements
  • chronic health conditions
  • cognitive status
  • social isolation
  • food choices
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5
Q

Explain the signs of poor nutrition for the following areas: general appearance, face, muscles, abdomen.

A
  • General Appearance: listless, apathetic, and cachetic
  • Face: dark skin over cheeks and under eyes, flaky skin, facial edema (moon face), pale skin color
  • Muscles: flaccid, poor tone, wasted, underdeveloped, difficulty walking
  • Abdomen: swollen
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6
Q

Discuss the components of a nutritional assessment?

A
  • history and physical
  • height and weight
  • BMI
  • Laboratory data
  • validated nutritional assessment tool
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7
Q

Explain BMI: underweight, normal weight, overweight, and obesity.

A
  • underweight = <18.5
  • Normal weight = 18.5 - 24.9
  • Overweight = 25 - 29.9
  • Obesity: BMI of 30 or greater
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8
Q

Biochemical Data with Nutritional Implications:

Hemoglobin (Hgb)

A
  • Normal = 12 - 18 g/dL

- decreased —–> anemia

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9
Q

What does decreased hemoglobin indicate?

A

anemia

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10
Q

Biochemical Data with Nutritional Implications:

Hematocrit (HCT)

A
  • Normal = 40 - 50%
  • decreased —-> anemia
  • increased —-> dehydration
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11
Q

Explain a decreased or increased hematocrit.

A
  • decreased = anemia

- increased = dehydration

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12
Q

If a patient comes in with failure to thrive and their H&H is decreased what does this mean?

A
  • patient is malnourished

- H&H (hemoglobin and hematocrit) are decreased = anemia

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13
Q

Biochemical Data with Nutritional Implications:

serum albumin

A
  • Normal = 3.5 - 5.5 g/dL

- decreased = malnutrition

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14
Q

What does decreased serum albumin mean?

A

malnutrition

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15
Q

What does the serum albumin specifically show?

A
  • takes longer to show up in labs
  • this represents a long term malnutrition
  • prolonged protein depletion, malabsorption
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16
Q

Biochemical Data with Nutritional Implications:

prealbumin

A
  • normal = 23 - 43 mg/dL

- decreased = acute protein depletion, malnutrition

17
Q

What does prealbumin indicate?

A

-if decreased it represents a short term malnutrition

18
Q

What labs can be run to get the H and H?

A
  • H and H

- Complete blood count (CBC)