cardiovascular response to exercise Flashcards
acute cardiovascular responses to exercise
- heart rate
- stroke volume
- cardiac output
- blood flow
- blood pressure
- arteriovenous oxygen difference
acute response: heart rate
- HR typically increases in a linear fashion with work rate and oxygen uptake during exercise
- magnitude of increase depends on the age, body position, fitness level, type of activity, presence of disease, medications, blood volume, and environmental factors
- HRmax=220-age
- at submaximal work we can use HR to estimate VO2 max due to direct relationship
- beta blockers inhibit sympathetic nerve activity
acute response: stroke volume
- SV=volume of blood ejected per heart beat
- SV=EDV-ESV
- varies between 60 and 100ml per beat
- maximum SV=100-120 ml per beat
stroke volume
mechanisms that increase the heart’s stroke volume during exercise:
- enhanced cardiac filling in diastole followed by a more forceful systolic contraction
- normal ventricular filling with a subsequent forceful ejection and emptying during systole
- training adaptations that expand blood volume and reduce resistance to blood flow in peripheral tissues
enhanced diastolic filling
any factor that increase venous return or slows the heart produces greater preload during the cardiac cycle’s diastolic phase
-an increase in end-diastolic volume stretches myocardial fibers and initiates a powerful ejection stroke during contraction
-this ejects the normal stroke volume plus additional blood that entered the ventricles in diastole
Frank-starling law of the heart states that the force of contraction of the cardiac muscle remains proportional to its initial resting length
-greater preload=greater contraction
acute response: stroke volume
- during exercise in normal healthy adults, SV increases CURVILINEARLY with work rate until it reaches near maximum at approximately 50% of aerobic capacity (VO2 max)
- at higher intensities (=higher HR), SV may actually decrease (not likely)
cardiac output
- cardiac output (Q) expresses the amount of blood pumped by the heart during a 1 minute period
- reflects the functional capacity of the cardiovascular system
- cardiac output=heart rate (bpm)xstroke volume(milliliters)