Cardiovascular Health - Cardiovascular Disease (CVD) Flashcards

1
Q

Q: What is Cardiovascular Disease (CVD)?

A

CVD refers to heart and blood vessel conditions like atherosclerosis, hypertension, and stroke. It causes 32% of global deaths and is preventable in over 75% of cases.

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2
Q

Q: What are key risk factors for CVD?

A

Unhealthy diet, lack of exercise, excess body fat, stress, and smoking.

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3
Q

Q. What is the role of the Endothelium (ED)?

A

The ED lines blood vessels, regulates vascular tone, prevents thrombosis, and maintains fluid balance and immune defense.

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4
Q

Q. What is the glycocalyx (GX)?

A

A protective layer on the ED that controls permeability and NO production. Damage to the GX leads to atherosclerosis.

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5
Q

Q: How does oxidative stress affect the ED?

A

It increases permeability, reduces vasodilation, and raises the risk of thrombosis.

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6
Q

: Q: What do Vascular Smooth Muscle Cells (VSMCs) do?

A

VSMCs help control blood pressure and maintain vessel integrity. They play a role in vascular diseases when damaged.

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7
Q

Q: How does nitric oxide (NO) help cardiovascular health?

A

NO relaxes blood vessels, prevents platelet aggregation, and reduces LDL oxidation, helping to prevent atherosclerosis.

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8
Q

Q: What are PPARs and their role in CVD?

A

PPARs regulate lipid and glucose metabolism, reduce inflammation, and improve endothelial health.

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9
Q

Q: How do VSMCs contribute to vascular disease?

A

Activated VSMCs migrate, proliferate, and thicken vessel walls, leading to conditions like atherosclerosis.

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10
Q

Q: What are natural sources of PPAR agonists?

A

PPAR-α: Green tea, resveratrol, omega-3s.
PPAR-γ: Curcumin, resveratrol, EGCG.

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