cardiovascular endurance Flashcards

1
Q

what is diffusion

A

the movement of gas from a high to low concentration

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2
Q

what factors assist diffusion

A

.thin walls
large surface area
short diffusion distance
large network of capillaries

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3
Q

what is tidal volume

A

normal amount of air inhaled and exhaled per breath

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4
Q

what is vital capacity

A

the largest volume of air that can be expired after the deepest inspiration

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5
Q

what is residual volume

A

the amount of air left in the lungs after maximal expiration

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6
Q

what is gas exchange

A

the movement of oxygen and carbon dioxide between the lungs and blood in the alveoli

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7
Q

what are alveoli and where are they found

A

they are small air sacs that are found in the lungs

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