cardiorespiratory Flashcards
in which direction do K+ ions move, why, and what effect does this have?
- ions move out of the cell down a concentration gradient due to higher intracellular concentration
- hyperpolarising effect
in which direction do Na+ and Ca2+ ions move? what effect does this have?
- ions move into the cell due to higher extracellular concentration
- depolarising effect
what is the difference in depolarisation due to influx pf Na+ ions, and Ca2+ ions?
Na+ channels cause rapid depolarisation, which is short-lived due to rapid inactivation
open potassium channels cause sustained depolarisation
what is the primary substrate for ATP in myocardial metabolism?
fatty acids
how is ATP supplied during moderate or submaximal exercise?
80% by fatty acids
how is ATP supplied during heavy exercise?
oxidation of lactate
why is resting heart rate lower than the rate at which the SA node fires?
parasympathetic stimulation of the vagus nerve causes a decrease in HR
at which points in exercise is there sympathetic and parasympathetic innervation?
parasympathetic activity inhibited (vagal stim) occurs early in exercise
sympathetic innervation increases as exercise increases
what is the effect of switching off vagal stimulation during exercise?
rate of depolarisation increases, threshold is reached more rapidly
what is the site where the greatest regulation of blood pressure occurs?
arterioles
why is a decrease in pressure important for venous return?
arterial blood has a pressure of 90mmHg, this needs to decrease to 1mmHg for return to the heart
what is the mean arterial pressure?
93mmHg
where does the resting potential of vascular smooth muscle cells sit?
around -40mV
what are the intrinsic mechanisms for control of blood pressure?
1) metabolic regulation
2) endothelial regulation
3) myogenic regulation
what are the main cardiovascular adaptations to training?
- increase in heart size
- increased stroke volume
- decrease in overall HR and recovery time
what ECG changes occur during exercise?
slight increase in P wave amplitude shortening of P-R interval shift to the right of the QRS axis S-T segment depression occasional ectopic contractions
what is indicated by an exaggerated ST-depression during an exercise stress test?
coronary heart disease
how is maximum heart rate calculated?
208 - 0.7 x age
on what does stroke volume depend on?
- venous return
- ventricular dispensability
- ventricular contractility
what does external respiration consist of?
pulmonary ventilation and pulmonary diffusion
what does internal respiration consist of?
transport to and from tissue, capillary diffusion and exchange