cardio Flashcards
which ethnic group has the highest death rate of CV Disease?
AA
what is the leading cause of death in men and women?
heart disease
two main modifiable risk factors for CV disease?
weight, physical activity
nonmodifiable risks for CV disease
age, gender, family history
why are women at less risk to have CV disease?
bc estrogen is a protective factor
main risk factors for CAD
1) HTN
2) smoking
3) high cholesterol
what are the percentage breakdowns for HTN
31%- HBP
1/3 have pre hypertension
47% have HTN under control
where is the greatest prevalence of HTN located in the US?
Bible Belt
what is blood pressure?
how well our heart pumps and how elastic our vessels are
what percentage of HTN is essential?
90%
T/F. HTN is asymptomatic until it affects an organ and damages it
T
HTN risk factors
inactivity, BMI >30, high salt >2300 mg/day (tsp), race (40%AA), age (women after menopause)
what does cholesterol bind with?
proteins
why is some cholesterol important in our diet?
it binds with proteins which are important in our cell membranes and hormones
this cholesterol transports to cells
LDL
this cholesterol travels from body to liver
HDL (good cholesterol)
what is the recommended daily cholesterol intake?
<200 mg/dL
what is high risk considered for cholesterol?
> 239 mg/dL
what is borderline for high risk of cholesterol?
200-239 mg/dL
recommended HDL numbers
men >40
women >50
recommended LDL numbers
<70
number to keep triglycerides at
<150
how many deaths per year are attributed to smoking
443,000
top 3 things smoking causes people to die from
1) lung cancer
2) ischemic heart disease
3) COPD
how many chemicals are in tobacco? how many cause cancer?
7000, 70
nonnicotine brand prescriptions
buproprion SR (zyban) varenicline tartrate (chantix)
what race/ethnicity is smoking most seen in?
multiple race (2nd is American Indians/alaskan)
does education level and smoking play a role?
yes, those with GED diploma (41.9%)
what is pack year history?
cigs per day times #3 years smoked
why does smoking lead to hypoxia?
bc more CO is present, so it binds to the Hb more readily than O2 does. So there is more CO present. This inc risk of clots and inc workload on the heart
does CO increase or decrease lipid permeability?
increase
T/F. smoking cause vasodilation
F. it cause vasoconstriction bc smooth muscle moves into the lumen. this therefore increases HTN bc of decreases coronary flow at rest
how many more times readily does CO bind to Hb than O2 does?
250 time
Smoking increases
fibrinogen, platelet aggregation, total cholesterol, risk of CAD and CVA when taken with oral contraceptives
within ____ months, lung function improves up to ____% with smoking cessation
2-3, 30
1 year after stopping smoking, heart disease risk drops by ___%
50
how many years after smoking cessation does risk of CVA become same as a nonsmoker?
5-15
DM has _____x increase risk of CAD
2-4
how does family history play a risk in CV disease
greater risk if relative <60 (female) had first coronary event
how does race play a role in CV disease?
AA higher bp and hd risk