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PPC LAB > carbs > Flashcards

carbs Flashcards

1
Q

FIGS

A

Ficus carica
- rich in fiber; antioxidant

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2
Q

MANNA

A

Fraxinus ornus
- Flowering ash
- laxative

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3
Q

PRUNES

A

Prunus domestica
- dried plum
- antioxidant, anti inflammatory

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4
Q

SUGAR CANE

A

Saccharum officinarum
- Noble cane
- Good source of Vit C; boost immunity

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5
Q

TAMARIND

A

Tamarindus indica
- Indian date
- treat diarrhea, constipation; leaves promote wound healing

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6
Q

TRITICUM

A

Triticum aestivum
- Common wheat
- Anticancer, Antidiabetic, Antioxidant

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7
Q

ARROWROOT

A

Maranta arundinacea
- Aruro
- thickening agent, helps in bowel movement

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8
Q

BANANA

A

Musa sapientum
- Saging
- Good source of Potassium; good for heart health

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9
Q

BEAN

A

Phaseolus vulgaris L.
- sitaw
- Regulate blood sugar

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10
Q

BURI

A

Corypha utan
- Cabbage palm
- Antiseptic, laxative, diuretic

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11
Q

CASSAVA

A

Manihot esculenta
- Kamoteng kahoy
- Used to treat hypertension, headache, irritable bowel movements

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12
Q

NIPA

A

Nypa fruticans
- Nypa palm
- used to treat ulcers

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13
Q

PEA

A

Pisum sativum
- Legume
- Good source of Vit C and E; antioxidant

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14
Q

POTATO

A

Solanum tuberosum
- Patatas
- Rich in Vit C; Antioxidant; Primary food source

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15
Q

RICE

A

Oryza sativa
- Bugas
- Rich source of carbohydrates

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16
Q

SAGO

A

Metroxylon sagu
- High in Potassium; Lowers blood pressure

17
Q

SWEET POTATO

A

Ipomoea batatas
- Carotenoids lower the risk of cancer

18
Q

WHEAT

A

Triticum aestivum
- enhance immune system; improve heart health; anti cancer agent

19
Q

ACACIA

A

reduce cholesterol levels

20
Q

GELATIN

A

Gelatinum
- bone strength

21
Q

TRAGACANTH

A

Astragalus
- Shiraz gum
- Thickening agent; used for diarrhea and constipation

22
Q

PURIFIED COTTON

A

Gossypium herbaceum
- Raw cotton
- Wound cleaning and disinfection

23
Q

AGAR AGAR

A
  • Agar agar
  • Used to treat diabetes and constipation

PPC LAB (4 decks)

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