Carbohydrates: Study Flashcards

1
Q

What is the molecular formula for glucose?

A

C6H12O6

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2
Q

Carbohydrates are classified into which four categories?

A
  • Monosaccharides
  • Disaccharides
  • Oligosaccharides
  • Polysaccharides
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3
Q

What are examples of monosaccharides?

A
  • Glucose
  • Fructose
  • Galactose
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4
Q

What are examples of disaccharides?

A
  • Sucrose
  • Lactose
  • Maltose
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5
Q

What is the normal blood glucose range for normoglycemia?

A

4.0 to 4.5 mmol/L

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6
Q

What is the primary energy source for the CNS?

A

Glucose

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7
Q

What is the glycemic index (GI)?

A

A figure representing the ability of a carbohydrate food to increase the level of glucose in the blood.

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8
Q

What characterizes a high glycemic index food?

A

GI > 70

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9
Q

List examples of high GI foods.

A
  • White bread
  • Sports drinks
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10
Q

What is the role of carbohydrates during sports performance?

A

Plays a major role in exercise and sport

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11
Q

What happens to hepatic glucose production on a high carbohydrate intake?

A

Halted because blood glucose is raised high enough

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12
Q

What are the final products of carbohydrate digestion?

A
  • Glucose
  • Fructose
  • Galactose
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13
Q

Where does carbohydrate absorption occur?

A

Small intestines

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14
Q

What type of transport is facilitated diffusion?

A

Does not require ATP

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15
Q

What are the key glucose transporters and their primary tissues?

A
  • GLUT-1: Erythrocytes, Neurons
  • GLUT-2: Liver, Pancreas, Small Intestines, Kidneys
  • GLUT-3: Brain
  • GLUT-4: Insulin sensitive cells (muscle, heart, adipose tissue)
  • GLUT-5: Jejunum
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16
Q

What is glycogenesis?

A

Addition of one glucose unit at a time to glycogen molecules

17
Q

What is the initial substrate for glycolysis?

A

Glycogen/Glucose

18
Q

What metabolic process occurs in red blood cells?

A

Glycolysis

19
Q

What is the net ATP yield from one cycle of glycolysis?

20
Q

What are the products of the TCA cycle?

A
  • NADH x 3
  • FADH x 1
  • GTP
21
Q

What is the total energy yield from the TCA cycle?

22
Q

What happens to lactate during anaerobic metabolism?

A

Can be converted into pyruvate and utilized for energy

23
Q

What is the importance of insulin in carbohydrate metabolism?

A

Regulates blood glucose levels

24
Q

Fill in the blank: The larger the rise in blood glucose, the higher the _______.

A

Glycemic Index

25
True or False: Total body carbohydrate stores are unlimited.
False
26
What is the role of insulin in glucose transport?
Facilitates glucose uptake into cells
27
What is the primary effect of exercise on blood glucose levels?
Decreases blood glucose levels