Carbohydrates Flashcards

1
Q

What is Photosynthesis

A

Plant use sunlight and CO2 to make their own food
We then eat these plants as Carbohydrates

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2
Q

What is Carbohyrates made up of?

A

Carbon
Hydrogen
Oxygen

these elements combine to form imple sugars (e.g. Glucose)

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3
Q

Simple Sugar Unit

A

Combine together to form long stains of starch
during digestion, the starch is broken down into simple sugars again to be used by the body

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4
Q

Classification of Carbohydrate

A

Sugar (sweets, cakes)
Starch (Bread, pasta)
Dietary Fibre (Vegetables and fruit, especially skin)

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5
Q

Functions of Carbohdrates

A

-Supply heat and energy
-Excess Carbs are stored as fat (insulate the body
-Dietary Fibre is Vital for the movement of waste

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6
Q

Sugar

A

Form of Carbohydrate
Any word ending with ‘ose’ when discussing food/nutrients = sugar E.g. Glucose, Fructose, Sucrose and Maltose
High Sugar foods (Cake) = Empty Calorie foods

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