Cancer Flashcards
1
Q
What is the largest causing thing of cancer? Behind what
A
Obesity
After smoking
2
Q
What are the recommendations for cancer? What is it called?
A
WCRF - world cancer research fund
Healthy weight and avoid weight gain
Physically active
Rich diet in wholegrain, veges and fruits
Avoid high calorie foods like saturated fats
No alcohol
Limit red meats to 3x per week
