Canadas Food Guide Flashcards
0
Q
How many servings of grain for 2-3, 4-13, teens-adults?
A
2-3=3
4-13=4-6
Female teen=6-7
Male teen=7-8
1
Q
How many servings of vegetables for 2-3, 4-13, teens-adults (female n male) ?
A
2 - 3 = 4
4 - 13 = 5 -
Female teen = 7 - 8
Male teen = 7 - 10
2
Q
How many servings of milk and alternatives for 2-3, 4-13, teens-adults?
A
2-3=2
4-13=2-4
Female teen=3-4, 2, 3
Male teen=3-4, 2, 3
3
Q
how many servings of meat for 2-3, 4-13, teens-adults?
A
2-3=1
4-13=1-2
Female=2
Male=3