CALM THE SPIRIT Flashcards

1
Q

What are the actions of Long Gu?

A

Calms LIV, anchors/preserves floating yang, secures normal qi without inhibiting elimination of pathogenic qi

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2
Q

What are the actions of Mu Li?

A

Heavily settles and calms the spirit, benefits yin, anchors floating yang, prevents leakage, softens hardness, absorbs acids, alleviates pain

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3
Q

What are the actions of Ci Shi?

A

Anchors and calms the spirit, aids KD in grasping Qi, augments LIV, improves hearing and vision

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4
Q

What are the actions of Zhen Zu?

A

Sedates the HT, settles tremors and palpitations, clears LIV, eliminates superficial visual obstructions, promotes healing, generates flesh

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5
Q

What is Zhen Zhu in english?

A

Pearl!

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6
Q

What substance is Ci Shi?

A

Magnetic stone!

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7
Q

What is Zhen Zu Mu?

A

Mother of Pearl

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8
Q

What are the actions of Zhen Zhu Mu?

A

Calms LIV, anchors yang, drains LIV fire, clears the eyes, stops bleeding

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9
Q

What is Hu Po?

A

Amber!

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10
Q

What are the actions of Sudan Zao Ren?

A

Nourishes HT yin, augments LIV blood, prevents abnormal sweating (SP)

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11
Q

What are the actions of Bai Zi Ren?

A

Nourishes HT, calms spirit, moistens intestines and unlocks bowels (seed, LI)

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12
Q

What are the actions of Yuan Zhi?

A

Expels phlegm, stops cough (LU) , reduces abscesses and swelling, pent up emotions (HT lack of communication between heart and kidneys)

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13
Q

What is Ling Zhi?

A

Reishi Mushrooms!

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14
Q

What are the actions of Ling Zhi?

A

Augments HT qi, tonifies HT blood, tonifies LIV qi, tonifies QI, nourishes blood, trans phlegm and stops coughing / wheezing (LU)

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15
Q

What are the actions of He Huan Pi?

A

Calms the spirit and relieves constraint (HT, LV), harmonizes blood, stops pain, dissipates swelling, reconnects sinews and bones

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16
Q

What are the actions of Ye Jiao Teng?

A

Nourishes HT and blood, calm the spirit, nourishes blood, unblocks channels, alleviates itching