Burnout Flashcards

1
Q

knowing our limitations and contributing factors

A
  • thinking I can do it all or trying to do it all will trigger burnout
    • i need to know my gifts and limits, and walk that balance
    • high expectations are fine (you want to do well), but we cannot demand perfection
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2
Q

Ways to work within your limitations

A
  • Strike a healthy balance
    • Schedule a time for sanity
		* 
learn to prioritize
		* 
schedule time off in advance
	* 
Learn to say no
		* 
get the congregation involved
	* 
Let go of your guilt
	* 
Find support
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