Burnout Flashcards
1
Q
knowing our limitations and contributing factors
A
- thinking I can do it all or trying to do it all will trigger burnout
- i need to know my gifts and limits, and walk that balance
- high expectations are fine (you want to do well), but we cannot demand perfection
2
Q
Ways to work within your limitations
A
- Strike a healthy balance
- Schedule a time for sanity
* learn to prioritize * schedule time off in advance * Learn to say no
* get the congregation involved * Let go of your guilt * Find support