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Advancement > BUMED 10110.6 Nutrition Sandards & Edu > Flashcards

BUMED 10110.6 Nutrition Sandards & Edu Flashcards

0
Q

Who exercises DOD responsibility for nutritional standards and education and will establish nutritional standards for meals served to military personnel subsisting under normal operation conditions and while under simulated or actual combat conditions?

A

The Surgeon General, United States Army (USA)

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1
Q

BUMEDINST 10110.6

A

Nutrition Standards and Education

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2
Q

Who will evaluate planned menus for compliance with the principles of food guide pyramid and dietary guidelines for America?

A

The Deputy Chief Of Staff for Logistics (DCSLOG), USA

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3
Q

Who will establish and implement mechanisms to ensure menus meet nutritional standards?

A

The Commander, Naval Supply Systems Command, Inited States Navy( USN)

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4
Q

The current what are adapted from the FNBs Fecommended Dietary Allowances, tenth revised edition, 1989?

A

MDRIs

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5
Q

What technical note documents the basis for the MDRIs?

A

TN-00/10

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6
Q

What are intended for use by personnel involved in menu development, menu evaluation, nutrition education, nutrition research, and food research and development?

A

MDRIs

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7
Q

The MDRIs are what type of estimates of nutrient intakes to be used for planning and passing and assessing diets for the healthy military population?

A

Quantitative

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8
Q

The MDRIs do not reflect what needs of pregnant or lactating military women nor of those individuals requiring medical nutrition therapy for conditions such as illness, injury, infection, chronic disease, and trauma?

A

Nutritional needs

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9
Q

Certain conditions have special nutritional requirements not covered in this regulation. What would be an example of one of those conditions ?

A

When military members operate in protective clothing for prolonged periods of time

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10
Q

Usually, no MDRI is established if there is no what for a given nutrient?

A

RDA or DRI

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11
Q

Usually, no MDRI is established if there is no RDA or DRI for a given nutrient. Exceptions will be approved by TSG, DA. Two approved exceptions in this regulation are for what?

A

Potassium and sodium

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12
Q

What should serve as models to help military members, family members, and DoD employees meet recommended nutritional guidelines?

A

DOD into talkathon and hospital dining facilities

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13
Q

Menu design will incorporate principals of the dietary guidelines for Americans (Dept of Agriculture and health and human services) and food Guide Pyramid (US Dept of Agriculture). The MDRIs will be met, when averaged, over a period of how long?

A

5 to 10 day period

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14
Q

The most recent release of the U.S. Dept of agriculture nutrient database for standard reference will be used as the standard reference for what?

A

Nutrient composition

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15
Q

What rations are designated for military personnel in a wide variety of operations, in widely varied settings, for limited time periods?

A

Operational and restricted

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16
Q

The NSORs are based on the MDRIs and are designated to support the special nutritional requirements for various actual or simulated situations of what type?

A

Combat situations

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17
Q

What type of rations include the individual ration( MRE) and group feeding rations(T-Rations, unitized B ration, and United group rations) and are designated to be nutritionally adequate?

A

Operational rations

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18
Q

Operational ration menus will be designed so the menus, when average, meet the NSOR. The calculated or assayed nutrient content of edible portions of food as offered for consumption will be compared to the NSOR. Total calories from fat should not exceed what percent of calories for these rations?

A

35%

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19
Q

The MRE may be consumed as the sole ration for up to how many days?

A

21

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20
Q

Some operational rations are designated for special situations. These rations provide for the increased nutritional requirements imposed by exposure to an environment. This includes which meal?

A

Cold weather

21
Q

The nutritional standards for operational rations do not apply to what type of rations?

A

Restricted and survival

22
Q

Restricted rations are nutritionally incomplete rations used in certain operational scenarios, such as long-range patrol and reconnaissance, when troops are required to subsist for short periods (up to how many days) carrying minimal weight?

A

10 days

23
Q

Which rations include the Food packet, survival, general purpose, improved (GP-I) ration, the food packet, survival, abandon ship ration, and the food packet, survival, aircraft/life raft ration?

A

Survival rations

24
Q

The GP-I contains how many calories?

A

1447

25
Q

The food packet, survival, abandon ship ration and the food packet, survival, aircraft/life ration both contain approximately how many calories, and are strictly short-term survival rations?

A

300

26
Q

Basic nutrient information on all rations is available in what publication, operational rations of the department of defense.

A

NATICK PAM 30-25

27
Q

The MDRIs for energy are calculated to represent the average needs of individuals with reference body heights and weights. These reference measures of height and weight represent what percentile of military men and women?

A

50th

28
Q

Body size. Reference measures for height and weight of military members are how many pounds and how many inches for men and how many pounds and inches for women?

A

174/69 men:136/64 women

29
Q

Military personnel doing heavy work or involved in prolonged, vigorous physical training may have energy requirements that exceeds what percent of MDRI for energy?

A

125

30
Q

Work in severe cold may result in very high energy requirements. Even mildly cold temperatures (32 to 57 degrees F) can increase energy requirements by what percentage?

A

5 to 10 percent

31
Q

Energy needs are higher (approx. 62 calories/kg body weight) when troops maneuver for prolonged periods (of how many hours or more) with heavy gear on their feet over snow or ice covered terrain?

A

2 hrs

32
Q

No adjustment is needed to energy requirements appears to be necessary for environmental temperatures between what degrees F?

A

68 and 86

33
Q

For temperatures in what degree F range, energy requirements may increase 2.5 to 10 percent?

A

86 to 104

34
Q

Energy requirements for high altitude operations, altitudes greater than what, are substantially increased?

A

10,000 ft

35
Q

Energy requirements of individuals performing extremely strenuous work in high mountain areas may reach how many calories a day?

A

6,000 to 7,000

36
Q

For prolonged periods of work In full cold weather gear, energy needs may reach his many calories/kg body weight?

A

60

37
Q

Approximately what percent of total calories consumed should come from foods and beverages with carbohydrate sources?

A

50 to 55

38
Q

The MDRI for protein is easily met when protein intake comprises what percent of total energy and energy intake is adequate?

A

10 to 15 percent

39
Q

In military dining facilities, menu planners will establish menus with what percent or less of total calories from fat?

A

30%

40
Q

Saturated fat should be limited to what percent of total calories and cholesterol should be limited to no more than 300 mg/day?

A

10%

41
Q

During periods of light to moderate activity in a temperate climate, an intake of 1 quart of beverage per how many calories expended is a reasonable goal?

A

1,000

42
Q

Recommended trips consume approximately how many quarts of beverage per day when working in warm weather?

A

4-6

43
Q

Personnel wearing nuclear, biological, chemical clothing routinely produce how many quarts of sweat per day?

A

1-2

44
Q

Working at high altitude increases water needs to approximately how many quarts per day?

A

4-6

45
Q

Certain conditions justify the use of what type of beverage. These conditions include: when soldiers maintain continuous physical activity for periods beyond 3 hours; when soldiers have poor nutritional intake or sustain an energy deficit of 1,000 calorie or more per day?

A

Carbohydrates-electrolyte

46
Q

In support of military weight control programs, each military dining facility will offer reduced calorie menus of 1,500 to 1,600 calories per day, reflecting the guidelines of the food guide pyramid. Total fat should not exceed what percent of the energy value?

A

30%

47
Q

Military dining facilities serving populations with buggy energy needs, such as initial entry trainees, will offer a menu containing his many calories per meal?

A

600-700

48
Q

What is the unit of energy used to describe the amount of energy released by foods?

A

Calorie

49
Q

What are the compounds that par like dissociate in water to form ions. They maintain the fluid integrity of each compartment of the body?

A

Electrolytes

50
Q

What is a unit of measure for mass equal to 0.035 ounces?

A

Gram

Advancement (14 decks)

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