buddhist practices Flashcards
places of worship
Buddhists can worship at home or in a communal space such as a temple
the temple
- A main hall where Buddhists practice together. This will include a statue or statues of the Buddha
- A meditation hall, only for meditation (this is called a gompa in Tibetan Buddhism)
- A study hall for meetings or lectures
- A shrine (Bodhisattva in Mahayana Buddhism) dedicated to the Buddha
- A pogoda or stupa, which is a tiered tower or mound like structure used to contain holy relics
shrines
offerings:
- lit candles show wisdom, driving away the ignorance darkness
- flowers show impermanence when they die
- incense shows purity
- focus of the shrine is the Buddha rupa
- can be at home or in a temple
- “The time and effort required to keep the shrine clean… is a skilful activity” tibetan buddhist monk
Monastaries (Viharas)
- A building where a community of monks or nuns live to spend their lives dedicated to their spiritual practice, where they live a simple lifestyle.
- A stupa is really important because it contains relics to symbolise where Buddha was cremated and his ashes were left to rest after his death
why buddhists worship
- Express gratitude and respect for Buddha and show how important he is in their lives
- Focus on their faith by developing their understanding of Buddha’s teachings
- Remind themselves of the nature of existence (way of life), leading to the wisdom and compassion of enlightenment
buddhist worship: chanting
- Before written texts, Buddhists memorised the teachings and passed them on by word of mouth
- Today, Buddhists still chant sacred texts like the 5 moral precepts
buddhist worship: receiting mantras
- a sequence of sacred syllables that is usually chanted over and over
- sometimes spoken sometimes thought
- used to focus the mind
- “om mani padme hum”
- often use a mala (string of prayer beads, usually with 108 beads) in order to count the number of recitations
Samatha Meditation (theravada)
- calming meditation that develops deeper concentration
- person focuses on either their breathing or on one object
- done in preparation of vipassana meditation
- “Breath is the bridge which connects life to consciousness” vietnamese buddhist monk Nhat Hanh
Vipassana meditation (theravada)
- people try to gain insight into the true nature of reality – to see things as they really are
- do this by thinking about the 3 marks of existence
- person focuses on breathing, but doesn’t focus on one single object, instead focuses on everything including personal things
Learning scripture by heart (tibetan)
Split into two stages:
1. Analytic stage: think carefully about the meaning of the text
2. Concentrative: aim to fully understand the meaning of the text
Metta Bhavana (all buddhists)
- aims is to develop a sense of compassion towards oneself and then to others and to let go of bad feelings
- and to create a loving sense of calmness and positivity
meditation: purpose
- Develop a calm, still and focused mind
- Develop a greater understanding of the Buddha’s teachings in order to gain a better insight into the true nature of reality
- “Even the gods envy those awakened and mindful” the buddha
Zazen Meditation
- practiced in zen buddhism
- zazen means seated meditation
- leads the meditator to a deeper understanding of the nature of existence
- person focuses their awareness on the present moment and when they start to stray, they come back
visualisation
- Buddhists will try to imagine an object as fully as they can, imagining and examining all of the qualities and characteristics of the object
- They will try to hold the image in their mind for as long as possible
deity visualisation
- Tibetan Buddhists will visualise a ‘deity’ when they meditate
- Deities are not gods but a being who has become fully enlightened, such as a Buddha or Bodhisattva
- they visualise both physical qualities and the characteristics of the deity
- they imagine who they want to be to become it
- some mahayana buddhists visualise themselves as they Buddha to awaken their buddha nature
using Thangkas
a detailed painting of a Buddha or Bodhisattva
using mandalas
Mandala: an intricate, circle shaped pattern
that is used for meditation by visualising the small details or making it and then destroying it to show impermanence (tibetan buddhism)
Buddhist beliefs about death
- When a Buddhist dies, their kammic energy leaves their body and is reborn in a new one
- Death is not the end, but a transition from one form to another
- While Buddhists will naturally grieve the loss of people they loved, they think about Buddha’s teachings on impermanence being a natural part of life
- Funerals are a reminder of impermanence
theravada funerals
- Very little money is spent on funerals, family and friends may donate the money to a charity to transfer good kamma
- offering new cloth to make new robes to a senior monk of a nearby monastery on behalf of the deceased person also transfers good kamma
- A shrine can be set up to display the deceased portrait, along with offerings to the Buddha next to a photo of him
tibetan funerals
- sky burials, where the body is fed to vultures to transfer good kamma by becoming useful to nature
- more often now that bodies are cremated and yak butter lamps are brought every 7 days for 49 days and prayers are said
wesak
- is celebrated on the full moon usually in may
- commemorates three major events in the Buddha’s life: his birth, his enlightenment and his passing into paranirvana
- a festival of honour to remember his teachings
- Buddhists light up their homes with candles, lamps or paper lanterns and put up decorations
- They make offerings to the Buddha, and may give gifts such as food, candles and flowers to the monks in the local monastery
- the monks may lead some meditation or chant from Buddhist scriptures
Paranirvana Day
- mahayana festival during feburary that celebrates his passing to paranirvana
- a more solemn occasion that allows buddhists to reflect on their future death and other past or future deaths
kamma
- a principle that explains how the ethical impulses behind a person’s actions lead in the direction of either suffering or happiness based off of their skillful or unskillful actions
- consequences of peoples actions can be seen in different ways, developing bad habits and quality of rebirth
developing bad habits: it someone regularly does an unskillful action it becomes a habit and negatively affects those around them
quality of rebirth: good or bad kamma is transferred during rebirth into one of the 6 realms
rebirth (6 realms)
you are reborn after you die into one of the 6 realms:
- realm of the gods
- realm of the angry gods
- realm of the animals
- realm of the tormented beings
- realm of hungry ghosts
- human realm
buddhist ethics: eightfold path
- ‘Right action’ is one of the spokes of the eightfold path, so acting morally, ethically and skilfully is important for Buddhists – to reduce suffering and to reach enlightenment
- The concept of kamma is central to Buddhist ethics – the whole community benefits from skilful actions through the idea of dependant arising
karuna
- compassion, feeling concerned for the suffering of other people and wanting to relieve their suffering
- also means recognising when you are suffering and having compassion towards yourself
- you cannot be truly happy while there are others in the world who are suffering
metta
- a desire for people to be happy
- attitude of warmth and kindness towards all people
- Karuna arises when metta comes into contact with a specific person who is suffering
ROPKA charity
- set up in the 1980s
- helps run schools and educate children in Zimbabwe, Nepal and Tibet
- aim is to help families to escape poverty through better education, but also teach children about the value of compassion
- believe that learning how to be kind and developing a desire to help others is the way to bring real and lasting change
5 moral precepts
- To abstain from taking life
- To abstain from taking what is not freely given
- To abstain from misuse of the senses or sexual misconduct
- To abstain from wrong speech
- To abstain from intoxicants that cloud the mind
“whatever man applies himself to drinking liquor and intoxicants,
that person digs up his own root here in this very world” the buddha
6 perfections
express how a Bodhisattva lives, according to Mahayana
Buddhists.
- generosity
- Give material goods: food, clothes or money
- Protection from fear
- Give the Dhamma - morality
- on top of the 5 moral precepts, mahayana buddhists have an extra 5, including not to talk about others people’s errors or faults and not to be angry
- do meditation to achieve this - patience
- expressed through tolerance and endurance
- should learn to endure personal hardship and to practice compassion towards those who show them anger - energy
- Cultivating mental energy and strength
- buddhists should put as much energy into practicing the Dhamma as possible - meditation
- helps to develop the concentration and awareness needed to achieve the sixth perfection, wisdom - wisdom
- all other perfections contribute to this one
- Buddhists aim to develop full understanding of the nature of reality by following these
- they believe that the Bodhisattva, who is the ideal Buddhist, combines wisdom with compassion
japan funeral ceremonies
- body is cremated and bones are picked out of the ashes with chopsticks
- remains are left for 49 days, prayer said every 7 days
4 sublime states
- loving-kindness
- compassion
- sympathetic joy
- Equanimity (being stable and calm in the face of happiness and suffering)
metta meditation
love:
- Yourself
- A good-friend
- A ‘neutral’ person (you see them a lot but they don’t bring strong emotions out of you, whether positive or negative)
- A ‘difficult’ person (you dislike)
- All four of these people, followed by everyone else in the world