Breast Stroke and Front Crawl Flashcards
Swimming style in which the swimmer is on their chest and the torso does not rotate.
Breast stroke
Most popular recreational style due to the swimmer’s head being out of the water a large portion of the time.
Breast Stroke
Can swim comfortably at slow speed
Breast Stroke
The slowest competitive swimming stroke, and most commonly learned stroek
Breast stroke
Often taught to beginner swimmers because it does not require putting your head underwater.
Breast Stroke
T or F
In competitive swimming, swimmers do submerge their head and breather at designated points in the breast stroke?
True
Basic movement of Breast Stroke
Pull + Breath + Kick + Glide
T or F
The direction of stroke in breast stroke are backwards
FALSE ANTANGA MO NAMAN KUNG MAG TRUE KA LMAO ASHFASHFHASFHH
T or F
Arms and hands push back in a circular motions in breast stroke?
False, pull
T or F
Elbows are tucked in and arms and hands stretch into a glide in breast stroke?
True
If you see this card
Review the movements in breast stroke - di kaya ma lagay sa brainscape
The stroke that most likely the first swimming stroke you think of when you picture swimming
Front Crawl
Commonly called as freestyle
Front Crawl
Most swimmers chose to use this stroke in freestyle events as it is the fastest?
Front Crawl
Requires flutter kick the feet while reaching forward with alternating strokes.
Front Crawl
What stroke requires mastery of a considerable amount of coordination and timing
Front Crawl
What is the most difficult part in front crawl?
Breathing Coordination
The fastes and most efficient of all swimming stroke
Front Crawl
T or F - Front Crawl
There is always one arm pulling underwater, this gives a powerful propulsion
True
T or F - Front Crawl
The arm recovery above water maximize drag
F, minimizes wag kang tanga
T or F - Front Crawl
Continuous flutter kicking does not contributes to steady propulsion
False
Basic movement of Freestyle
Streamline + Flutterkicks + Arm Pulling
If you see this card
Review the Steps in Freestyle movement
T or F - Front Crawl
Swimng in a vertical position on the chest
F, horizontal
T or F
The body rolls side to side in front crawl
True
T or F - Front Crawl
The head remains in a neutral position, face up
F, face down except when breathin
If you see this card
pa hug thanks
If you see this card
Review all the steps for Breast stroke, and Front Crawl
