Breaking down key nutrients: carbohydrates Flashcards

1
Q

what is the primary energy source of the body?

A

carbohydrates

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2
Q

how are carbohydrates classified?

A

monosaccharides, disaccharides, oligosaccharides, polysaccharides

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3
Q

monosaccharides

A

simple sugars
composed of sugar units
chief monosaccharides: glucose, fructose, galactose

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4
Q

glucose

A

sweet simple sugar found in commercially prepared corn syrup and sweet fruits
found circulating in the bloodstream of the body

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5
Q

what is the primary form of carbohydrates used by the body for energy?

A

glucose

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6
Q

fructose

A

sugar found in honey, ripe fruits, and some vegetables
formed from digestion or hydrolysis of sucrose in the body

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7
Q

disaccharides

A

made up of two monosaccharides linked together

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8
Q

lactose

A

sugar found in mammalian milk
contains a molecule of glucose and a molecule of galactose

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9
Q

galactose

A

not found in a free form in foods
makes up 50% of lactose

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10
Q

what is the only carbohydrate of animal origin?

A

lactose

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11
Q

lactose intolerance

A

caused by a deficiency of beta-galactosidase
this deficiency prevents the glucose and galactose molecules from separating making it nondigestable

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12
Q

sucrose

A

table sugar
contains a molecule of glucose linked to a molecule of fructose
most common sugar in plants

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13
Q

oligosaccharides

A

made up of 3-10 monosaccharides
often difficult to digest and can be associated with GI disturbances and flatulence in large amounts

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14
Q

oligosaccharides that contain fructose

A

fructooligosaccharides (FOS)
FOS in diet improve intestinal flora, increase nitrogen digestion and retention, improve stool quality, reduce fecal odors

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15
Q

polysaccharides

A

consist of many thousands of monosaccharides
cereal grains such as corn, wheat, sorghum, barley, and rice are the major ingredients in pet foods that provide starch

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16
Q

complex carbohydrates of plant origin

A

referred to as dietary fiber or nonstarch polysaccharides

17
Q

what type of bonding does plant fiber have?

A

beta instead of alpha bonds
these bonds resist digestion by the GI enzymes

18
Q

what does soluble fiber in diet do?

A

has the ability to hold water and makes feces softer
ex: fruits, gums -used to improve canned food texture

19
Q

what does insoluble fiber in diet do?

A

increases fecal bulk but doesn’t soften feces because it doesn’t have the ability to hold water
ex: grains