Breakfast/Packed Meals Flashcards by Alex esmonde | Brainscape

Q

Why do you need a nourishing breakfast?

A

Helps to raise blood sugar level

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Q

What are two styles of sandwiches?

A

Open sandwiches- no top slice of bread

Double decker- 3 slices of bread

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Q

What is a buffet?

A

A stand-up meal, good for parties

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Q

What is breakfast?

A

The break of an overnight fast

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