Brain waves and sleep Flashcards by vanessa staples | Brainscape

Q

Order of sleep waves

A

“BATD”

Beta
Alpha
Theta
Delta

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Q

beta waves

A

alert, fully awake

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Q

alpha waves

A

awake, rested, relaxed

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Q

theta waves

A

deep relaxation, light sleep

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Q

delta waves

A

deep sleep

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