Bowen's Family Systems Approach Flashcards
Coaching
Bowen used this term to identify what he believed his role to be with clients as he coached them through the process of differentiation of self. He used the metaphor of “coach” to exemplify that he is responsible for getting the process started but that the actual work must be done by the clients
Displacement Stories
Guerin’s intervention meant to assist individuals in creating distance between themselves and their problems and encourage rationality by having them reflect on another couple’s conflict as opposed to their own.
Family Projection Process
This concept identifies that individuals with limited emotional resources are likely to project their needs onto others in the family. Ex. A mother who was neglected as a child (too much individuality, not enough togetherness) and as a result, emotionally cut-off from her parents, may become over-involved (too much togetherness, not enough individuality) with her children
Detriangulation
Bowen believed that families will automatically attempt to triangulate the therapist into their conflict, and if they are successful in doing so, therapy will become ineffective. The therapist detriangulates the family’s emotional process by remaining neutral and differentiated, thereby decreasing emotionality across the family and making room for constructively resolving conflict.
Differentiation of Self
This concept refers to an individual’s capacity to balance thinking when feeling, and thereby balance individuality with togetherness. Highly differentiated individuals are able to act rationally in the midst of anxiety. Individuals with low levels of differentiation are highly reactive and easily driven emotionally.
Going Home again
This was an intervention used to encourage adult individual clients to go home and repair any conflicted relationships.
Emotional Cutoff
A problematic manner in which individuals deal with unresolved attachment issues through a process of separation, isolation, withdrawal, running away, or denying the importance of one’s parental family.
Genograms/Family Diagrams
Genograms gather a rich family history through the creation of a diagram resembling a family tree with various symbols used to identify gender and the degree of conflict, fusion, emotional cut-off, or health between individuals. It identifies the multigenerational transmission process and triangles among many other dynamics.
Individuality and Togetherness
The two counterbalancing forces that drive human relationships. Bowen believed that each individual needs companionship and independence and that anxiety is experienced when these two needs polarize the individual. Balance is achieved in relation to the extent that the individual has learned to manage emotionality- that is, the individual’s level of self-differentiation
Multigenerational Transmission Process
This term refers to the emotional forces in families that continue over the years in interconnected patterns, transmitting down from one generation to the next.
Nonanxious Presence
Bowen emphasized the importance of the therapist remaining differentiated and providing a non-anxious presence throughout the session, influencing the family members to become less reactive and access rationality. This intervention served to promote higher levels of differentiation for each family member through modeling.
Nuclear Family Emotional System
This concept refers to the emotional forces in a nuclear family that are expressed through recurrent patterns of individual behavior and interpersonal connectedness. Also that people with similar levels of differentiation tend to attract each other
Process Questions
These questions aim to slow individuals down, thereby decreasing emotionality and increasing rationality as the individual becomes more aware of how stress and anxiety influence behavior.
Relationship Experiments
These were used to help clients become aware of systemic processes within their relationship through understanding how their behaviors impact others. These were directive in nature and instructed clients to experiment with different ways of behaving and responding to one another.
Person to Person Relationships
This type of relationship defines two family members that are able to relate to one another openly and freely without the need to triangulate in a 3rd party. Here, individuals tell each other how they are feeling-typically through the use of taking an “i” position, with a sense of wisdom and rationality