Bones Joints and Arches of the Foot & Ankle Joints Flashcards

1
Q

Intermetatarsal Joints

A

Synovial plane joints

-formed between the adjacent metatarsals

and supported by the long plantar ligament

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2
Q

Which Intertarsal Joints play a key role in providing movement of mid foot on hind foot?

A
  1. Talocalcaneal Joint 2. TalocalcanealNavicular Joint 3. CalcanealCuboid Joint
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3
Q

The Transverse (Mid) Tarsal Joint involves which Intertarsal Joints? (Select all that applies) 1. cuneonavicular joint 2. Dorsal Cuneocuboid ligament 3. Bifucate ligament 4. Talo-navicular joint

A

CalcaneoCuboid joint Talo-navicular part of the Talo-Calcaneal-Navicular Joint

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4
Q

Describe the CalcaneoCuboid Joint

Type, ligament, movement

A

Synovial plane joint

  • inversion, eversion, and participate in supination and pronation of the forefoot on the hindfoot
  • Support the lateral arch of the foot during weight bearing.
  • Has a Dorsal and Plantar aspect

Dorsal ligaments

  1. Calcaneo-Cuboid part of the Bifurcate ligament
  2. Dorsal calcaneocuboid ligament

Plantar Ligaments

  1. Short plantar ligament
  2. Long plantar ligament

Short plantar ligament runs from the underside of the Calcaneous to the plantar side oft the Cuboid

Long Plantar Ligament run from the Calcaneous behind the short plantar ligament and inserts into the base of the lateral 4 metatarsals.

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5
Q

The Talocalcaneonavicular Joint is what type of joint?

A

It is classified as a synovial ball & socket joint, but function more like a plane or condyloid joint It’s movement consist of eversion, inversion, pronation, and supination.

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6
Q

Where does the talocalcaneonavicular ligament (Spring) attach to? Due to this attachment what is its function?

A

From the sustentaculum tali of the calcaneous to the lower edge of the back of the navicular Supports the head of the talus and the medial arch during weight bearing

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7
Q

Identify and describe the talocalcaneous/ subtalar joint?

Type of Joint, bones, Ligaments, movement

A

The talocalcaneous/subtalar joint is the articuation between the posterior facet of the calcaneous and the inferior surface of the talus.

This joint permits eversion and inversion of the midfoot on the hindfoot.

4 ligaments: LIMP

Lateral, interosseous, medial and posterior ligaments that connects the talus to the calcaneous.

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8
Q

Describe pronation and supination

A

Pronation - the sole of the foot moves away from the midline, pinky toe lifts, the ankle rolls in, the the foot is everted, dorsiflexion, abduction

Supination - the sole of the moves toward the body, big toe lifts, the ankle rolls out, the foot is inverted, plantarflexion, adduction

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9
Q

Key role of Tendon of Flexor Hallucis Longus

Attachment, Nerve Supply,

A

-distal phalanges of the big toe

the FHL contracts to shorten the medial arch during toe of or when landing on the toes.. this helps to maintain the medial arch of the foot during propulsion or landing

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10
Q

Which ligament supports the underside of the talocalcaneonavicular joint?

a)Long plantar ligament b) Dorsal talonavicuar ligament c) Short plantar ligament d) Spring ligament

A

D) Spring Ligament aka the talocalcanealnavicular ligament that reinforces the plantar aspect of the foot.

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11
Q

Tarsometatarsal Joints

Type, Ligaments, Bones

A

Synovial plane joints

Between the distal tarsal bones and the metatarsals

  • articulation of medial cuniform with the 1st metatarsal
  • mortice of 3 cuniforms with 2nd metatarsal
  • 3rd metatarsal w/ lateral cuniform

4th and 5th metatarsal articate with the cuboid

Dorsal Tarsometatarsal ligaments

Plantar and Interosseous Tarsometatarsal Ligaments

Main function is for arch support

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12
Q

Then Type of Joints in the foot include (check all that applies) a) synovial condyloid joint b) plane joint c) ball and socket joint d) hinge joint

A

synovial plane, condyloid, ball and socket

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13
Q

The structures in the 2st layer of the plantar aspect of the foot

location, attachments, funtion, and nerve supply

A

2 Intrinsic Foot muscles:

These 2 muscles are accessory muscles to the flexor digitorum longus.

Quadratus Plantae:

  • Inserts into the FDL tendons & helps the FDL to flex the toes,
  • supply by the Lateral Plantar Nerve, S1, S2, S3

Lumbricals:

-arise out of the tendon of FDL & and insert into extensor hood of toes 2-5

  • Action: flexion of MTP joints
  • Function: resist excessive extension of the metatarsophalangeal joints
  • Action: extension of IP joints
  • resist excessive flexion of the interphalangeal joints when the heel leaves the ground during walking.

lumbrical 1 - medial plantar nerve, S1-S3

Lumbrical 2-4 - lateral plantar nerve. S1-S3

Receives blood supply from othe medial or plantar artery

2 Tendons of Extrinisc Foot Muscles

Flexor hallucis longus:

Originate: Posterior surface of fibula and adjacent interosseous membrane

Insert: Plantar surface of distal phalanx of great toe

Tibial nerve (S2, S3)

Flexes great toe

Flexor digitorum longus

  • O: Medial side of posterior surface of the tibia
  • I: Plantar surfaces of bases of distal phalanges of the lateral four toes Tibial nerve (S2, S3)
  • Flexes lateral four toes

Receives blood supply from the posterior tibial artery

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14
Q

Describe The Long Plantar Ligament

A
  • connects the Calcaneous to the cuboid and metatarsals of the foot on the plantar aspect - it supports longitudinal arch of the foot -also provides support for the inter metatarsal Joints of the foot
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15
Q

Which ligament support the arches of the foot?

A

Ligaments that support the arches include the

  1. plantar calcaneonavicular (spring ligament),
  2. plantar calcaneocuboid (short plantar ligament), and
  3. long plantar ligaments,
  4. and the plantar aponeurosis.
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16
Q

The clinical subtalar joint involves which Intertarsal Joints? (select from below) 1. CalcaneoCuboid Joint 2. TaloCalcaneal Joint 3. Cuneocuboid Joint 4. Intercuneiform joint 5. Talo-Calcaneal-Navicular Joint

A

TaloCalcaneal Joint Talo-Calcaneal part of the Talo-Calcaneal-Navicular Joint

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17
Q

Abductor Big Toe

Abductor Pinky Toe

Flexor Digits Shorty

Location, attachment, Function, Nerve Supply

A

Layer 1 of intrinsic muscles on the plantar aspect of the foot.

Abduct and flex the big toe at the metaphalangeal joint

Abduct the little toe at the metaphalangeal joint

Flexes the lateral 4 toes at the interphalagneal joint

They arise from the same nerve roots S1-S3

abductor big toe and shorty digits arise from the medial plantar nerve

the abductor little toe arise from the lateral plantar nerve

The plantar aspect of tfoot is supplied by the medial and plantar artery

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18
Q

Which interTarsal Joints play a critical role in gaining arch support of the mid foot on the hind foot ?

A
  1. CuneoNavicular Joint 2. Intercuniform Joints 3. Cuneocuboid Joint
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19
Q

Interphalangeal Joints

A

Hinge Joint

Proximal and a distal phalangeal joint

flexion and extension

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20
Q

List the bones that make up the medial longitudinal arch

and

What are the structures that support the medial longitudinal arch ?

A
  1. calcaneous
  2. talus
  3. navicular
  4. medial cuneiform
  5. 1st metatarsal
    - The way the talus is wedged between the navicular and calcaneous

plantar aponeurosis, long plantar ligament, short plantar ligament, plantar calcaneo-navicular ligament (Spring),

FHL, FDL

tendons of the Tibialis anterior, tibialis posterior, peroneus longus

21
Q

Then Type of Joints in the foot include (check all that applies) a) synovial condyloid joint b) plane joint c) ball and socket joint d) hinge joint

A

synovial plane, condyloid, ball and socket, hinge

22
Q

How many bones are in the foot?

A

14 phalanges

7 tarsals

5 metatarsals

23
Q

Which ligament runs between the calcaneus and the plantar aspect of the base of metatarsals 2, 3, 4 and 5? * 1 point Spring ligament Dorsal talonavicuar ligament Short plantar ligament Long plantar ligament

A

Long Plantar Ligament

24
Q

The Subtalar (also known as the Talocalcaneal Joint) produces which type of movement Type of joint?

A

Synovial Plane Joint (The subtalar joint allows gliding and rotation which is involved in eversion and inversion)

25
Q

Which ligament primarily supports the underside of the calcaneocuboid joint? * Long plantar ligament Dorsal talonavicuar ligament Short plantar ligament Spring ligament

A

Short plantar ligament

26
Q

List the bones that create the lateral longitudinal arch

And its supporting structures

A

Calcaneous, cuboid, lateral cuniform, 4th & 5th metatarsals

  • long plantar ligament
  • short plantar ligament
  • plantar aponeurosis
  • intrinisc foot muscles
  • tendon of flexor dig. longus
  • tendon of peroneous longus
27
Q

What is the arranagement of the transverse arch of the foot?

What are the Support Structures?

A

Run from side to side, from the cuniforms, to the cuboid and the bases of the metatarsals and form a dome curve across the foot

Wedge-shaped cuniforms

Ligaments of cuniforms and metatarsals

** most important support: tendon Peroneus longus

28
Q

What type of synovial joints are the metatarsophalangeal joints? * Pivot Ball and Socket Condyloid Saddle Plane Hinge

A

Condyloid

29
Q

Inversion of the subtalar and mid-tarsal joints is a combination of which movements? * Adduction and supination Adduction and pronation Abduction and supination Abduction and pronation

A

adduction & supination

30
Q

The Transverse (Mid) Tarsal Joint involves which Intertarsal Joints? (Select all that applies) 1. cuneonavicular joint 2. Dorsal Cuneocuboid ligament 3. Bifucate ligament 4

A

Talo-navicular joint Talo-navicular part of the Talo-Calcaneal-Navicular Joint

31
Q

The difference between the anatomical subtalar and clinical subtalor joint?

A

one vs two articulations

Anatomical Subtalor Joint is the articulation between the talus and the calcaneous (talo-calcaneal joint)

The Clinical Subtalar Joint

-Talo-calcaneoal Joint

and

  • Talo-navicular part of the Talo-calcaneoal-navicular joint
  • Function as a unit to Evert and invert the foot

These two joints are anatomically separate but not funcationally separate

32
Q

What structure is the plantar aponeurosis?

Location, Attachments, Function?

A

The plantar aponeurosis is a thick band of deep fascia in the sole of the foot

These connective tissue fibers arise from the calcaneal tuberosity and extends forward and form digital bands, which enter the toes and connect with bones, ligaments, and dermis of the skin.

Also forms superficial transverse metatarsal ligaments.

The plantar aponeurosis supports the longitudinal arch of the foot and protects deeper structures in the sole.

33
Q

The Subtalar (Talocalcaneal )Joint produces which type of movement?

What Type of joint is the Subtalar Joint?

A

A very small amount of inversion and eversion

34
Q

Metaphalangeal Joints

Type, movement, ligament

A

Synovial Condyloid Joint

  • formed between the rounded head of the metatarsals and the concave surface of the proximal phalanges

Flexion, extension, and a small degree of abduction, adduction, and circumduction

Dorsiflexion - toes spread apart

Plantar flex - toes curl under (adduct)

MTP collateral ligaments on each side

35
Q

Describe the TaloCalcaneousNavicular Joint.

Type, Ligaments, Movement

A

A ball & Socket Joint but acts more like a plane joint, allowing for eversion and inversion.

This joint reinforces the medial side of the foot.

It has 2 parts:

A) Talocalcaneo part

B) Talonavicular part

3 ligaments (Lateral, plantar, dorsal)

Plantar calcaneonavicular ligament (join the sustentaculum tali & navicular)

Dorsal (superior): Talonavicular ligament (head of talus & posterior surface of navicular)

Lateral: Calcaneo-navicular part of the bifucate ligament

36
Q

The TaloCalcaneal Joint has a weak fibrous capsule, but is reinforced by which ligaments?

A

Medial, Lateral, and Posterior Talcalcaneal Ligament and The interosseous talocalcaneal ligament lies in the tarsal sinus

37
Q
  1. Flexor Big Toe, Shorty
  2. Adductor Big Toe, brevis
  3. Flexor Little Toe, Shorty

location, attachments, functions, nerve supply & roots, and vascular supply

Medial PN 1, 2

Lateral PN 2,3

A

3rd layer of intrinisic foot muscles on the plantar aspect

This 3rd layer of the plantar aspect from medial to lateral is

Flexor Hallucis Brevis:

Adductor Hallucis

Flexor Digiti Minimi, Brevis:

Flexor hallucis brevis

O:

cuboid and lateral cuneiform;

tendon of tibialis posterior

I:

Lateral and medial sides of proximal phalanx of the great toe

Medial plantar nerve from tibial nerve (S1, S2)

Flexes metatarsophalangeal joint of the great toe

Adductor hallucis

Transverse head—

ligaments associated with metatarsophalangeal joints of lateral three toes; oblique head—

bases of metatarsals II to IV and from sheath covering fibularis longus Lateral side of base of proximal phalanx of great toe

Lateral plantar nerve from tibial nerve (S2, S3)

Adducts great toe at metatarsophalangeal joint

Flexor digiti minimi brevis

Base of metatarsal V and related sheath of fibularis longus tendon

Lateral side of base of proximal phalanx of little toe

Lateral plantar nerve from tibial nerve (S2, S3)

Flexes little toe at metatarsophalangeal joint

38
Q

Which bones make up the medial arch of the foot (select all that apply

A

Talus, calcaneous, medial CUNIFORM, 1st metatarsal, navicular,

39
Q

What artery(ies) supplies the ankle ?

A

The ankle receives its blood supply from the malleolar branches of the ANTERIOR and POSTERIOR TIBIAL ARTERIES and the PERONEAL arteries

40
Q
A
41
Q

Rupture of the ligament that reinforces the SUBTALAR joint results in excessive movement and instability

A

Interosseous Ligament

42
Q

List some synovial plane joints in the body

A

Calcaneocuboid Joint Talocalcaneal Joint (Subtalar Joint) Hindfoot Zygapophyseal Joint (Vertebral Column)

43
Q

Cuneocuboid Joint, Cuneonavicular Joint, and Intercuneiform Joints

Type, ligaments, function

A

Synovial Plane Joints

Has weak dorsal ligaments but strong plantar and interosseous ligament

dorsal cuneocuboid ligaments

dorsal cuneonavicular ligament

dorsal intercuneiform ligament

44
Q

Attachments, Actions, Nerve Supply & Roots - Lumbricals

A

-inserts into the extensor toes -help to flex the proximal phalanxes and extends the middle and distal phalanges Nerve Supply: 1-medial Plantar nerve 2, 3, 4 lateral plantar nerve Nerve roots: s2,S3

45
Q

Describe the structures of layer 4 on the plantar side of the foot

Attachments, function, nerve and vascular supply, roots,

Dorsal and plantar muscles

2 tendons of extrinsic foot muscles

A

Dorsal interossei

-4 dorsal interossei

– are the most superior muscles in the sole of the foot

Action:

abduct the lateral four toes relative to the long axis through the second toe

Origin:

-from the sides of metatarsals

I:

into the free margin of the extensor hoods and base of the proximal phalanges of the toes.

Special: The second toe can be abducted to either side of its long axis, so it has two dorsal interossei associated with it, one on each side.

Function:

  • In addition to abduction,

the dorsal interossei act through the extensor hoods to resist extension of the metatarsophalangeal joints and flexion of the interphalangeal joints.

  • the lateral plantar nerve, s2, S3
  • In addition:

the 1st & 2nd dorsal interossei also receive branches on their superior surfaces from the deep fibular nerve.

Plantar Interossei

O:

3 individual muscles attached on the

Medial sides of metatarsals of toes 3 & 4

I:

  • bases of proximal phalanges of toes III to V

Lateral plantar nerve from tibial nerve (S2, S3)

-Adduction of toes 3 to 5 at metatarsophalangeal joints;

resist extension of the metatarsophalangeal joints and flexion of the interphalangeal joints

Tendon of tibialis posterior

  • arise from posterior surfaces of the interosseous membrane and adjacent tibia and fibula

Inserts

-the tendon shorts behind the medial malleolus, and attached into the navicular tuberosity and the middle cuniform bone.

Supplied by the tibial nerve, L4 & L5

and posterior tibial artery

It invert and plantarflex the foot, also support the medial arch during walking.

Tendon of the Fibularis Longus

-crosses behind the lateral malleolus to reach the base of the 1st metatarsal

plantar flex the ankle joint

and evert the foot

innervated by the superficial fibular nerve, L5,1,2 and the fibular artery and posterior tibial artery

46
Q

What type of synovial joints are the tarsometatarsal joints? Ball and Socket Plane Hinge Condyloid Pivot Saddle

A

Plane

47
Q

Extensor Digitorum Brevis

Extensor Hallucis Brevis

Attachments, Functions, Nerve & Vascular Supply

A

EDB & EHB is supplied by the deep peroneal nerve

and medial plantar ligament

Extensor digitorum brevis

Origin:

-Superolateral surface of the calcaneus

Insertion:

-Lateral sides of the tendons of EDL of toes II to IV

(the muscle belly of the EDB is deep to the EDL tendons)

Deep fibular nerve (S1, S2)

Action:

Extension of toes II to IV

Extensor hallucis brevis

  • Superolateral surface of calcaneus

Insert:

Base of proximal phalanx of great toe

Deep fibular nerve (S1, S2)

Extension of metatarsophalangeal joint of great toe

Receive vascular supply from the dorsali pedis artery and vein

48
Q

Nerve supply and blood supply to the ankle joint?

A

The ankle receives it nerve supply from articular branches of the tibial and deep peroneal nerves.

The ankle receives it blood supply from malleolar branches of the anterior and posterior tibial arteries and the peroneal artery.

49
Q
A