Bones & Joints Flashcards

0
Q

What are some of the different features of bones? Give an example of each.

A
  • FOSSA = hollow or depressed area e.g. infraspinous fossa of scapula
  • CONDYLE = bony projection on the end of a long bone e.g. lateral and medial femoral condyles
  • EPICONDYLE = smaller bony projection superior or adjacent to a condyle e.g. lateral and medial epicondyles of the humerus
  • FORAMEN = passage through a bone e.g. obturator foramen of pelvis
  • TUBEROSITY = large rounded elevation to which muscles attach e.g. ischial tuberosity
  • TUBERCLE = smaller elevation e.g. greater tubercle of humerus
  • SPINOUS PROCESS = projecting spine-like part e.g. of vertebrae, of spine of scapula
  • TROCHANTER = large blunt elevation (of femur)
  • FACET = flattened surface for joint/muscle attachment e.g. superior costal facet on body of vertebrae
  • CREST = ridge of bone e.g. iliac crest
  • SINUS = hollow space e.g. sinuses of facial bones
  • MEATUS = tunnel or canal e.g. auditory meatus
  • FISSURE = cleft or narrow slit e.g. supraorbital fissure
  • NOTCH = indentation at edge of bone e.g. greater sciatic notch
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1
Q

What are some of the different types of bone? Give an example for each.

A
  • LONG: tubular (longer than wide) e.g. humerus, tibia, ulna, metacarpals
  • SHORT: cuboidal (long as wide) e.g. tarsus, carpus, calcaneus
  • FLAT: usually protective e.g. skull bones, ribs, sternum, scapulae
  • IRREGULAR: various shapes e.g. facial bones, mandible, vertebrae, sacrum, sphenoid, carpal bones
  • SESAMOID: short or irregular bones embedded in a tendon e.g. patella, pisiform
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2
Q

What is the definition of a joint? What are the different types? Give an example of each.

A

JOINT = articulation between two or more bones

Fibrous:

  • synarthrosis: fibrous tissue between articulating bones e.g. sutures of cranium
  • syndesmosis: bones held together by fibrous tissue e.g. interosseous membrane between long bones

Cartilaginous:

  • primary (synchondrosis): hyaline cartilage e.g. epiphyseal plate
  • secondary (symphysis): fixed fibrocartilaginous fusion e.g. intervertebral discs

Synovial (diarthrosis): articular capsule (synovium) + synovial fluid (secreted by synovial membrane) + hyaline cartilage + fibrous capsule e.g. knee

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3
Q

What is the difference between rheumatoid and osteoarthritis? What area is affected in each?

A

RHEUMATOID ARTHRITIS = damaged fibrous capsule of synovial joint

OSTEOARTHRITIS = damaged hyaline cartilage of synovial joint

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4
Q

What factors affect the stability of joints?

A
  • shape, size, & arrangement of the articular surfaces
    e. g. change in shape is a common fracture site
  • ligaments
    e. g. can be damaged by excessive stretching, tearing, or rupture
  • tone of muscle around the joint (decreases with age)
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5
Q

Why is the glenohumeral joint inherently unstable? What factors increase the stability of this joint?

A

Disproportion between surface area of glenoid cavity and head of humerus

  • glenoid labrum (fibrocartilaginous rim) deepens glenoid fossa; increasing stability
  • rotator cuff muscles (supraspinatus, infraspinatus, teres minor, subscapularis)
  • associated muscles (deltoid, long head of biceps, long head of triceps = resist downwards dislocation)
  • capsule (biceps tendon lies within joint cavity with synovium reflected over it)
  • ligaments (intra-capsular and extra-capsular)
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6
Q

Describe the intra-capsular and extra-capsular ligaments of the glenohumeral joint.

A
INTRA-CAPSULAR: 
3 fibrous bands extending between glenoid labrum and humerus which reinforces the capsule anteriorly
- superior 
- middle 
- inferior 

EXTRA-CAPSULAR:

  • coracoacromial l
  • coracohumeral
  • transverse humeral (holds biceps tendon in place)
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7
Q

What is the coracoacromial arch? What does it do?

A

Coracoacromial ligament + acromion + coracoid process

Prevents upper displacement of the humerus

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8
Q

What is the least stable part of the glenohumeral joint? What results from this?

A

Inferior

Anterior dislocation of shoulder

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9
Q

What are the different components of the elbow joint?

A

CAPSULE =
1st layer: ulnar & radial collateral ligaments, anular ligament of radius (supports posteriorly)

  • weak anteriorly & posteriorly
  • strengthened medially & laterally by collateral ligaments
  • elbow and proximal radioulnar joint share capsule

2nd layer: synovial membrane

Ulnar collateral ligament = anterior cord-like band (strongest) + posterior fan-like band + oblique band

Radial collateral ligament = fan-like; blends with anular ligament

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10
Q

Describe the difference in position of the radius and ulna when pronated and supinated. Which bone does the hand deviate towards during abduction and adduction?

A

SUPINATED = radius and ulna are parallel

PRONATED = radius crosses over ulna (distal radioulnar joint is fixed)

ABDUCTION = radial deviation (limited by radial styloid process)

ADDUCTION = ulnar deviation

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11
Q

Describe the articulation of the radius and carpal bones at the radiocarpal joint. What ligaments are present there?

A

Distal radius + articular disc articulate with the scaphoid, lunate, & triquetrium

Radial & ulnar collateral ligaments 
Palmar radiocarpal (ensures hand follows radius during supination 
Dorsal radiocarpal (ensures hand follows radius during pronation)

Ligamentous anterior border of articular disc ensures joint integrity during pronation/supination.
Sacciform recess allows twisting of capsule above ulna (which connects to articular disc)

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12
Q

What is the definition of a fracture? What factors affect fracture healing?

A

FRACTURE = SOFT TISSUE INJURY with underlying break in bony cortex

LOCAL:

  • degree of local trauma/bone loss
  • area of bone affected (metaphyseal heals faster than diaphyseal)
  • abnormal bone (infection/tumour/irradiation)
  • degree of immobilisation
  • disruption of vascular supply

SYSTEMIC:

  • age
  • nutrition
  • general health e.g. diabetes
  • hormones e.g. steroids
  • drugs e.g. steroids
  • smoking
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13
Q

How can fractures be described?

A
  • simple (closed) v.s. compound (open = bone penetrates skin and is exposed to air)
  • location
  • degree: complete (fragments completely separated) or incomplete
  • articular extension: intra-articular fracture?
  • comminution: no. of bone shards
  • intrinsic bone quality: e.g. osteoporotic
  • displacement, angulation, rotation (distal fragment relative to proximal fragment)
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14
Q

What are the three components to fracture treatment?

A

REDUCE (fix fracture and bones)

HOLD (stabilise)

REHABILITATE (rest and reduce movement)

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15
Q

What are some local complications of fractures?

A

EARLY:

  • nerve/vascular injury
  • compartment syndrome
  • avascular necrosis
  • infection
  • surgical

LATE:

  • delayed union
  • non-union e.g. atrophic, hypertrophic
  • malunion e.g. late arthrosis -> deformity
  • myositis ossificans (calcification of muscle - bone growth)
  • re-fracture
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16
Q

What are some systemic complications of fractures?

A
  • hypovolaemic shock
  • fat embolism/thromboembolism
  • acute respiratory distress syndrome (acute respiratory failure following a precipitating event)
  • disseminated intravascular coagulation (overstimulation of blood clotting mechanisms -> generalised coagulation -> blood clotting factors used up -> spontaneous bleeding)
  • osteoporosis
  • joint stiffness
  • chronic regional pain syndrome
  • abnormal biomechanics
  • osteoarthrosis (destruction of joints)
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17
Q

What is the definition of a sprain? What is the treatment for a sprain?

A

SPRAIN = damage to a ligament (complete or partial) due to forces which stress the ligament

Treatment: RICE
Rest, Ice, Compression, Elevation

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18
Q

What is the definition of a dislocation?

A

DISLOCATION = complete loss of continuity of the articulating surface of the joint

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19
Q

What is the definition of subluxation?

A

SUBLUXATION = partial loss of continuity of the articulating surfaces of the joint

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20
Q

Describe the features of the hip joint? What increases its stability?

A
  • supports body weight when standing
  • ball and socket synovial joint (large range of movement)
  • most stable joint in body

Acetabular: acetabular labrum deepens acetabular fossa (fibrocartilaginous rim attaches to margin of acetabulum)

Ligaments:

  • transverse acetabular ligament strengthens inferior part of acetabulum below acetabular notch
  • ligament of head of femur carries small branch of obturator artery which contributes to the blood supply of head of femur
  • iliofemoral (strongest, protects superiorly & anteriorly), pubofemoral (protects anteriorly & inferiorly; prevents overabduction), ischiofemoral (weakest, protects posteriorly)

(spiral - when joint is extended ligaments become taut; stabilising joint and reducing amount of muscle energy required to maintain a standing position)

Joint capsule

Muscles

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21
Q

What are some of the functions of the vertebral column?

A
  • centre of gravity (weight of body projected into lower limbs)
  • attachments for bones (supports the head, ribs, & upper limbs)
  • attachment for trunk muscles (upright position determined by continuous low-level contraction of trunk muscles to support body weight)
  • conduit for spinal cord (allows segmental nerves to leave or join)
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22
Q

How does the curvature of the vertebral column change throughout life?

A
FOETAL: 
Primary curvature (anterior concavity/flexion) throughout entire column
YOUNG ADULT: 
Primary curvature (anterior concavity/flexion) maintained in thoracic and sacral regions 
Secondary curvature (posterior concavity/flexion) in cervical and lumbar regions

OLD AGE:
Secondary curvatures disappear and continuous primary curvature re-establishes
Vertebral column closes up again

23
Q

What are the special features of the cervical vertebrae (apart from C1 & C2)?

A
  • smallest vertebrae
  • bifid spinous process
  • oval transverse foramen in transverse process (foramen transeversarium)
  • vertebral artery passes through foramen (except C7 - smaller accessory vertebral veins)
  • large vertebral foramen
24
Q

What are the features of the atlas (C1)?

A
  • articulates with skull above (atlanto-occipital joint) and axis below (atlanto-axial joint)
  • no body or spinous process
  • widest cervical vertebra
  • fused with axis to form dens/odontoid process
25
Q

What are the features of the axis (C2)?

A
  • strongest cervical vertebra
  • rugged lateral mass and large spinous process
  • dens prevents horizontal displacement of axis
26
Q

What are the special features of the thoracic vertebrae?

A
  • intermediate size (increase in size as you move downwards)
  • demifacets on the sides of the body (articulate with head of rib)
  • costal facets on transverse processes (except T11 & T12) articulate with tubercle of rib
  • small circular vertebral foramen
27
Q

What are the special features of the lumbar vertebrae?

A
  • largest vertebrae
  • lack of foramina on transverse processes
  • lack costal facets on side of body
  • small triangular vertebral foramina
28
Q

What are the general characteristics of vertebrae?

A

PEDICLE = part of neural arch between body and transverse process

TRANSVERSE PROCESS = lateral (one on each side)

LAMINA = part of neural arch between transverse process and spinous process

SPINOUS PROCESS = midline and posterior

SUPERIOR & INFERIOR ARTICULAR FACET = lined by cartilage; allow synovial joints between neural arches of adjacent vertebrae (strengthened by ligamentum flavum)

SUPERIOR & INFERIOR VERTEBRAL NOTCH

29
Q

How many vertebrae are there in each segment of the spine?

A

CERVICAL: 7

THORACIC: 12

LUMBAR: 5

SACRAL: 5 (fused)

COCCYX: 4 (fused)

30
Q

Describe the features of the intervertebral discs. Which vertebrae are they present in?

A

Disc of tissue separating successive vertebrae between C2/3 and L5/S1

Symphyses (secondary cartilaginous joint)

  • does not ossify (maintains flexibility)
  • shock absorber for the skull
  • increase in size as you move down
  • wedge shape accounts for secondary curvatures (thoracic/lumbar: thickest anteriorly and thinnest posteriorly)

Annulus fibrosis surrounding (series of annular bands with varying orientations - outer = collagenous inner = fibro-cartilaginous) is the shock absorber

Nucleus pulposus centre (water reservoir for disc - changes in size throughout day depending on water distribution in disc)

31
Q

What are the different ligaments present in the vertebral column? Where are they attached?

A
  • ligamentum flavum: joins lamina of adjacent vertebrae; stretched by flexion of spine (elastic)
  • anterior longitudinal ligament: united to periosteum of the vertebral bodies; free over intervertebral discs (stronger than posterior, broadens downwards)
  • posterior longitudinal ligament: united to intervertebral discs; free over vertebral bodies (separated by basivertebral veins) (narrows downwards) (serrated margins)
  • supraspinous ligament: joins tips of adjacent spinous processes; taut during flexion of spine (fibrous)
  • interspinous ligament (lumbar only)
  • facet capsulary ligament
  • intertransverse ligament
32
Q

What are the factors which “lock” the knee in the extended position whilst standing? Why is this desirable?

A
  • joint surfaces more stable in extension (flat surface articulation instead of rounded in flexion)
  • medial rotation of the femur on the tibia in extension tightens all ligaments (unlocked by popliteus muscle which initiaes lateral rotation)
  • centre of gravity passes anterior to knee joint

Reduces the amount of muscle work required to maintain the standing position

33
Q

Describe the ligaments present in the knee joint.

A

Intra-capsular =
CRUCIATE: anterior and posterior (intercondylar region of knee)
- prevent anterior and posterior displacement of the tibia related to the femur respectively
- anterior is weaker; posterior is main stabiliser in flexed knee
- anterior prevents hyperextension; posterior prevents hyperflexion

Extra-capsular =
COLLATERAL: extend from femoral epicondyles; reinforced by ilio-tibial tract
- lateral: cord-like (attached to lateral surface of fibular head)
- medial: flat band (attached to medial condyle of tibia & MIDPOINT OF MEDIAL MENISCUS)

PATELLAR: continuation of quadriceps femoris tendon (inferior to patella) (anterior)

OBLIQUE POPLITEAL (posterior) = extension of semimembranosus tendon (fibrous membrane)

ARCUATE POPLITEAL (posterior) = …..

TRANSVERSE LIGAMENT OF KNEE = connect menisci

34
Q

Can cartilage be converted to bone?

A

NO - cartilage is REPLACED by bone

endochondral ossification

35
Q

What are the mechanical features of bones?

A

Rigid framework -> SUPPORT; PROTECTS INTERNAL ORGANS

Anchoring points for muscles -> MOVEMENT

Lever at joints -> MOVEMENT

36
Q

What is responsible for the appearance of tuberosities, tubercles, ridges, and grooves?

A

Tuberosities, tubercles, & ridges = mechanical forces resulting from attachment of muscles, tendons, and ligaments to bone

Grooves = pressure from adjacent structures e.g. nerves & blood vessels

37
Q

Give examples of bones that develop by endochondral ossification or intramembranous ossification.

A

ENDOCHONDRAL = long bones e.g. humerus, radius, ulna

INTRAMEMBRANOUS = flat bones e.g. clavicle

38
Q

Of the rotator cuff muscles, which is the most vulnerable to injury and why?

A

Supraspinatus

Tendon passes under acromion of scapula and the acromioclavicular joint (fixed space)

Bursitis/excessive use of muscle fills space -> impingement of tendon during abduction

Relatively avascular -> poor healing and possible degeneration

39
Q

What is compartment syndrome? How is it treated?

A

Raised pressure within an enclosed fascial space leading to localised tissue ischaemia e.g. Fracture bleeds, accumulation of blood causes increased pressure

Excessive pain, passive stretch pain

Compression: veins -> nerves -> arteries

Therefore late neurovascular changes i.e. when pulse is lost it will be too late to save limb

Surgical decompression

40
Q

What is Pearson’s rule?

A

Healing times for fractures
CHILD ADULT
Upper limb: 3 weeks 6 weeks
Lower limb: 6 weeks 12 weeks

41
Q

What are two types of fracture which commonly occur in children?

A

GREENSTICK =

  • incomplete fracture of long bone (only one side of bone fractured)
  • convex side fractured
  • caused by angulation longitudinal force/perpendicular force (causing bending)

TORUS (“buckle fracture”) =

  • incomplete fracture of long bone (only one side of bone fractured)
  • characterised by bulging cortex
  • due to excessive axial loading causing trabecular compression
42
Q

What is a stress fracture? Give some examples of when this might occur.

A

Repetitive/abnormal non-violent application of heavy load (“fatigue”) causing fracture

Marathon runners
Soldiers: “march fracture” - distal third of metatarsal
Hikers - inferior third of tibia fractured

43
Q

Describe the tissue and shape of the menisci of the knee joint, and give some examples of their function.

A

C-shaped fibrocartilage

Improves congruency between femoral and tibial condyles during joint movements (reduces friction & spreads load of body weight)

44
Q

Why is the medial meniscus most commonly torn in those who play sports? Why can “locked knee” be a symptom of a torn meniscus?

A

Tibial collateral ligament is attached to medial meniscus. Frequently torn whilst twisting flexed knees e.g. whilst running

A piece of the torn meniscus can be caught in the knee joint and wedge it, so the joint surfaces can no longer move

45
Q

What is the purpose of the retinacula of the wrist and the ankle?

A

Prevent “bow-stringing” of tendons during movement

46
Q

What are the functional purposes of the ankle joint?

A
  • establishes a broad-base for supporting the entire body weight
  • shock-absorber when landing
  • must be able to lift entire bodyweight during initiation of movement

note: must be stable when weight-bearing and moving, loose to permit displacement of the joint, permit moving on flat and uneven surfaces

47
Q

Describe the articular surfaces of the ankle joint. How would you describe the joint?

A

Tibia: superior & inferior

Fibula: lateral

Talus: inferior, infero-medial, & infero-lateral

ROLLING-HINGE (SYNOVIAL) JOINT:
Mortise (box-shaped recess) formed by tibia and fibula which accommodates the talus (tenon)
Axis of rotation is not fixed (therefore dorsiflexion and plantarflexion can happen)

48
Q

Describe the articular surfaces of the tibia and fibula.

A

Proximal tibio-fibular (synovial)

Interosseous membrane

Tibio-fibular syndesmosis (fibrous)

  • anterior ligament
  • posterior ligament (deepens articular surfaces)

+ transverse tibio-fibular ligament

49
Q

What are the weight-bearing and joint stabilising surfaces of the ankle joint?

A

Weight-bearing:

  • tibia
  • talus

Joint stabilising:

  • medial & lateral malleoli
  • distal tibio-fibular posterior ligament
  • transverse tibio-fibular joint
50
Q

Why do we need arches in the foot? Describe the arches.

A

2 main arches (anterior->posterior):

  • medial: 1st-3rd metatarsals, cuneiforms, navicular, talus, calacaneus
  • lateral: 4th-5th metatarsals, cuboid, calcaneus

+ 1 transverse arch (medial->lateral): articulations of tarsals to metatarsals (stengthened by tendons of muscles in foot)

Note: (medial?) arch created by the tendons of tibialis posterior, flexor digitorum longus, and flexor hallucis longus moving from the posterior medial malleolus to the sole of the foot

51
Q

Describe the bones of the foot.

A

TARSAL BONES (7):

  • short bones (irregular, cuboidal, 6 articulating surfaces)
  • most important for the movements of the foot and ankle
  • no muscular attachments (all ligamentous)

TALUS:

  • long axis of rotation of ankle joint (directed antero-medially)
  • head, neck, body
  • dorsal surface (trochlear): rounded superiorly, superior convex edges medially & laterally, concave central portion from side-to-side; wider in front than behind
  • ventral surface: talus forms sub-talar/talo-calcaneal joints with the calcaneus (anterior: convex talus fits concave calaneus; posterior: concave talus fits convex calcaneus) (allows side-to-side motion: eversion & inversion)
  • tarsal canal: deep groove running antero-laterally
52
Q

What are the movements of the ankle joint?

A

DORSIFLEXION/PLANTARFLEXION: narrowing/widening of the angle subtended between anterior surface of the leg and the dorsal surface of the foot

  • dorsiflexion (10-30 degrees): broader anterior portion of trochlear fully occupies the mortise + tibio-fibular syndesmosis + malleoli spread apart & lateral malleolus everted (STABLE)
  • plantarflexion (20-50 degrees): narrower part of trochlear partially occupies the mortise (little rotation, abduction, adduction - UNSTABLE)

INVERSION/EVERSION: lifting of sole of the foot so it is pointed towards/away from the midline (allows use to walk on uneven/sloping ground using the sides of the feet)

  • inversion (30 degrees)
  • eversion (10 degrees)

Medial & lateral rotation

53
Q

Describe the medial and lateral ligaments of the ankle joint.

A

Medial (deltoid): triangular, strongest, reinforced by tendons of tibialis posterior and flexor digitorum longus
- SUPERFICIAL: tibio-navicular, calcaneo-tibial, talo-tibial
+ deep

Lateral: 3 separate bands

  • anterior & posterior -> talus
  • intermediate -> calcaneum
54
Q

What ligaments make up the greater and lesser sciatic foramina?

A

GREATER = sacrospinous ligament (ischial spine -> sacrum)

LOWER = sacrospinous ligament + sacrotuberous ligament (sacrum -> ischial tuberosity)

55
Q

What are the articulations of each hip bone?

A

Sacroiliac (ilium -> sacrum)

Pubic symphysis (pubis of one hip bone -> pubis of other hip bone)

Hip joint (articulation with head of femur)