Bones Flashcards
Learning the Bones that are laid out in the manual
Skull/Surrounds the brain
Cranium
Forehead/Front of Skull
Frontal Bone
Cheeks / next to your nose
Maxilla
Jaw Bone
Mandible
Collar Bones
Clavicle
7 Vertebrae in the Neck
Cervical Spine
12 Vertebrae in the Mid-Upper back (Shoulders to Beginning of Lower back)
Thoracic Spine (Thor-Rass-Ick)
5 Vertebrae in the Lower Back
Lumbar Spine
Fused Vertebrae at the base of the spine (Upside Down Triangle)
Sacrum
Tailbone
Coccyx
Spine Segments / Back Bones
Vertebrae
Shoulder Blades (Upper Back)
Scapula
Rib
Costal
Chest Bone (Heart Center Area)
Sternum
Upper Arm Bone (Funny Bone)
Humerus
Where upper Arm Bone meets Shoulder Girdle
Head of Humerus
Lateral Forearm Bone (Side of Thumb)
Radius
Medial Forearm Bone (Side of Pinky)
Ulna
Wrist Bones
Carpals
Hand Bones (in the palms)
Metacarpals
Fingers
Carpal Phalanges
Hip Bone
Pelvis / Pelvic Bowl
Crest of Hip Bones (Look like ears)
ilium
Bony aspect at pubic hairline / Front of Pelvic Bowl
Pubis / Pubic Bone
Sits Bones / Butt Bones
Ischial Tuberosity
Upper Leg Bone / Thigh Bone
Femur
Hip Joint / Where femur meets pelvis
Head of Femur
Knee Cap / Knee Bone
Patella
Shin
Tibia
Lower Leg Bone / Pinky Toe Side
Fibula
Heel Bone
Calcaneus
Ankle Bones (Protrude on either side of ankle)
Internal and External Malleolus
Bones of mid-foot (ankle)
Tarsals
Bones of fore-foot (Arch of foot)
Meta Tarsals
Toes
Tarsal Phalanges