body movements and muscles Flashcards
flexion
movement that decreases the angle of the joint and brings two bones closer together
extension
movement that increases the angle, or the distance between two bones
rotation
movement of a bone around its longitudinal axis (shaking your head no”
abduction
moving a limb away from the midline, or median plane, of the body
adduction
movement of a limb or body parts toward the body midline
dorsiflexion
lifting the foot so that the superior surface (toes) approaches the shins
plantarflexion
depressing the foot and pointing the toes toward the floor
inversion
turning the soles of the foot medially
eversion
turn the sole laterally
supination
forearms rotate laterally so that the palms face anteriorly (soup please)
pronation
forearms rotate medially so that the palms face posteriorly
opposition
action by which you move your thumb to touch the tips of the other fingers on the same hand
frontals
forehead; raises the eyebrows
orbicularis oris
below the lower lip; closes and protrudes the lips
orbicularis oculi
“bags of the eyes”; blinks and closes the eye
buccinator
cheek area; chewing, sucking, whistling