BODY MECHANICS LIFTS Flashcards
What lift is utilized when an object is low to the ground and heavy or awkwardly shaped?
deep squat lift
instruct the patient to perform a deep squat lift
1) hips positioned below the level of the kneees
2) wide BOS
3) straddle object
3) grab object from each side or beneath with elbows extended and arms parallel to one another
4) trunk should remain vertical
5) maintain a lumbar lordosis
what lift is utilized when the object is low to the ground but does not require the lifter to bend down
power lift
instruct the patient to perform a power lift
1) hips are positioned above the level of the knees
2) wide base of support with feet parallel to one another
3) grab object from each side or underneath
4) trunk should remain vertical
5) maintain lumbar lordosis and anterior tilt
*only a half squat is performed