Body Composition Measurement Flashcards

1
Q

Components of nutritional assessment

A

ABCDEF
Anthropometry and body composition
Biochemical
Clinical
Dietary
Environmental
Functional

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2
Q

Nutritional status vs nutritional risk

A

Status: condition of body’s nutrient stores based on intake, absorption and metabolism considering physiological needs and disease factors

Risk: risk of having nutrition-related health problems from dietary or pathology-related influences

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3
Q

Screening vs assessment

A

Screening: process to identify characteristics known to be associated with nutritional risk quickly, cost effective, valid and reliable

Assessment: systematic method of obtaining, verifying and interpreting data to determine nutritional status
(plus nutritional problems, causes and significance)
ABCDEF

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4
Q

Goals and Components of nutritional screening

A

Goals: identify, baseline for monitoring/evaluation, disease prevention, identification of specific deficiencies and malnutrition

Components:
1) Involuntary weight loss
2) Dietary intake based on appetite, dietary restrictions, intolerances and route of feeding
3) Pre-existing conditions –> nutrient loss
Ex. diarrhea or malabsorption
4) Increased nutrient requirements: inflammation, burns, fever, sepsis, injury

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5
Q

Why do nutritional assessment?

A

Hospital length of stay

Use of health care services and costs

Morbidity = having a disease or symptom of a disease (things going wrong)

Mortality = occurrence of death

Occurs in more than 50% of hospitalized patients

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6
Q

Stages of development of a nutritional deficiency and methods used to identify it

A

Dietary inadequacy - Dietary
↓ tissue reserve - biochemical
↓ bodily fluid level - biochemical
↓ function or tissue - biochemical or anthropometric
↓ enzyme activity - biochemical
Functional change - behavioral or psychological (ex. fatigue)
Clinical symptoms - clinical (appearance)
Anatomical signs - clinical (ex. hair loss)

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7
Q

Anthropometry components

A

Anthropometry: Assessment in triplicate of body size, weight and proportions using height, weight, circumferences, skinfold and ratios

Used to estimate nutritional status NOT specific nutrient deficiencies

Body composition assesses body compartments

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8
Q

Body composition proportions

Body total protein

A

Much more energy stored in fat for the same percent of body composition

Fat (25%), skeleton/skin (10%), extracellular water (25%), plasma/viscera/skeletal muscle (40%)

About 50% in skeletal muscle, then skeleton/skin, viscera and a little plasma proteins (12kg in a 70kg man)

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9
Q

Measuring height or Frame

A

Stadiometer: standing height, barefoot, level Frankfurt plane

Knee height: using knee height calipers if unable to stand

Arm span: if unable to stand straight but not for asians/African descent or spinal deformities (not recommended)

Frame size: height (cm)/wrist circumference (cm) (or elbow breadth)
For interpreting muscle area percentiles

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10
Q

Body weight measurement considerations

A

Scales: standing, chair or bed

Timing and hydration status matters

Cannot account for body composition

Amputation considerations: for estimated “whole” body weight
(body weight)/ (100-percent lost in amputation)

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11
Q

BMI categories for under and over 65
BMI limitations

A

kg/m^2

Under 65 yo
Underweight = <18.5
Healthy = 18.5-24.9
Overweight = 25-29.9
Obesity grade I = 30-34.9
Obesity grade II = 35-39.9
Extreme obesity grade III = > 40

Over 65 yo
<24 may be associated with health problems
Healthy = 24-29
> 29 associated w/ risk

Limitations: no body comp, varies with age/sex/ethnicity, athletes limited, requires other measurements but only validated method for estimating healthy BW

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12
Q

How to calculate healthy body weight

How to calculate UBW and ranges for malnutrition

How to calculate % weight change

A

Healthy BMI (high range for obese, low range for underweight) x height^2

Usual body weight = (current/usual) x 100
85-95% –> mild malnutrition
75-84% –> moderate malnutrition
<74% –> severe malnutrition

% change = (UBW - current weight)/UBW x 100
Know 5% in 1 month or 10% in 6 months for significant and more is severe
*Clinically relevant to predict nutritional risk and health complications

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13
Q

Risks with involuntary weight loss

A

Loss of fat and fat-free mass can predict: mortality, surgical/post-op complications, frailty, malnutrition and risk of functional impairment

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14
Q

Skinfold thickness

A

Measures subcutaneous adipose tissue content and assumes representativeness of each site for whole body

Skinfold calipers to measure biceps, triceps (most common), subscapular and suprailiac

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15
Q

Mid arm site measurements

A

TSF and MAC and MAMA/cMAMA

MAC: mid-upper arm circumference reflects muscle/bone/fat - not sensitive

MAMC = MAC (mm) - (π x TSF)
insensitive to small changes in muscle but corrects for fat

MAMA = MAMC^2/4π
More accurate total body muscle mass but insensitive to small change
Less valid in elderly or obese
Includes bone –> cMAMA = MAMA - 10 (men) or MAMA - 6.5 (women)

MAFA = sub-cutaneous adipose measurement

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16
Q

Percentiles for MAMA and MAFA deficits or excesses

A

<5% MAMA/MAFA indicates muscle and fat deficit
5.1-15% indicate below average
>85% MAMA/MAFA indicates above-average muscle and excess fat

17
Q

Waist circumference and waist-to-hip ratio

A

WC: reflects abdominal subcutaneous + visceral fat stores

Measure at iliac crest level/navel

> 102cm (men) or >88 cm (women) –> abdominal obesity w/ ↑ risk CVD/T2D independent of BMI
*High BMI, low WC –> low risk, High BMI + WC –> high risk

Waist-to-Hip: Estimates distribution of abdominal adipose and muscle
>1 (men) or >.8 (women)

18
Q

Body composition machine techniques (5)

A

Bioelectrical impedance: measures impedance to electrical current - estimates fat, fat-free mass and water
Considerations: hydration status, less precise in atypical bodies and limited ref data

Dual energy x-ray absorptiometry (DXA): attenuation of radiation from different tissue densities (bone, soft lean and fat for short term changes)
Gold standard for bone density, ref for body comp
Considerations: $$, assumes normal hydration

Air displacement plethysmography (BOD POD) - based on fat and lean tissue density
Considerations: $$, requires residual lung volume calculation

Hydrodensitometry (under water weighing, former gold standard)

Magnetic resonance imaging (MRI, current gold standard)